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In this video from an ask me anything session with Rhonda, she discusses the circulation, cognition, and skin health benefits of cocoa flavanols. Topics covered include: BLOOD FLOW • A study showing patients with peripheral artery disease were able to walk 46 yards longer in a 6-minute walking test after supplementing with cocoa for 6 months • A study showing dark chocolate was able to improve cycling distance by 17% in healthy young males • How daily supplementation of 800mg cocoa was able to improve circulation and decrease systolic blood pressure by 5 points and diastolic blood pressure by 3 points COGNITION • How a single supplement of 450mg cocoa flavanols increases blood flow to the brain • Why cocoa flavanols might protect against cognitive decline • In those with mild cognitive impairment, daily 990mg cocoa flavanols for 8 weeks improved verbal fluency and mental tests SKIN HEALTH • In a randomized, double-blind, placebo-controlled study, women taking 320 mg of cocoa flavanols for 24 weeks improved facial wrinkles & objective skin elasticity She also covers: • The daily dose of cocoa flavanols Rhonda takes • Why Rhonda uses CocoaVia (no affiliation) for obtaining cocoa flavanols (as opposed to other brands) Get your questions answered in real-time by Rhonda. Sign up for the next AMA session here: https://www.foundmyfitness.com/ask-me-anything?utm_source=youtube&utm_medium=social&utm_campaign=fmfclips_youtube

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PURAVIVE ⛔ Puravive ⚠️ Puravive amazon ✅ Puravive pills amazon ❌ Puravive reviews 🔴 ||2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 Are you debating between Puravive vs Golo for your weight management journey? This in-depth comparison will help you understand the core differences between Puravive vs Golo, empowering you to make an informed decision for your health goals. Many individuals are searching for effective solutions, and the choice between Puravive vs Golo often comes up. We'll break down everything you need to know about Puravive vs Golo, from their mechanisms to their unique approaches to weight loss. Deciding between Puravive vs Golo can be challenging without proper information. Let's dive into the specifics of Puravive vs Golo, exploring how each supplement aims to assist with weight management and metabolic health. This discussion on Puravive vs Golo is crucial for anyone considering either option. Puravive's Approach: Puravive focuses on activating brown adipose tissue (BAT), a unique fat type known for its calorie-burning capabilities. The idea behind Puravive is to naturally boost your metabolism by increasing BAT levels, helping your body burn more calories, even at rest. This differentiates Puravive vs Golo primarily in their metabolic targets. Puravive utilizes a blend of natural ingredients designed to support this BAT activation, promoting accelerated fat burning and increased energy. When considering Puravive vs Golo, understanding Puravive's unique BAT-centric approach is crucial. Users often look for natural solutions, and Puravive positions itself firmly in that category when comparing Puravive vs Golo. Its ingredients are selected for their potential to contribute to a healthy metabolism and support overall well-being, making Puravive a distinctive choice in the Puravive vs Golo debate. Golo's Approach: On the other hand, Golo typically emphasizes managing insulin and blood sugar levels to support weight loss and metabolic health. Their philosophy suggests that by optimizing these internal factors, the body can more effectively burn stored fat and reduce cravings. The core difference here in the Puravive vs Golo debate is the fundamental pathway they target. Golo often involves a supplement, Release, combined with dietary guidance, aiming for a more holistic metabolic reset. This contrasting method is a key point when evaluating Puravive vs Golo. For those exploring "Puravive vs Golo," understanding Golo's focus on insulin sensitivity is vital. Golo aims to help users balance their hormones and metabolic processes through their proprietary blend and recommended lifestyle changes, offering a different strategy compared to Puravive vs Golo. Key Differences: Puravive vs Golo * **Primary Mechanism:** Puravive targets brown adipose tissue (BAT) for thermogenesis and calorie burning. Golo focuses on insulin management and blood sugar balance. This is the most significant differentiating factor for Puravive vs Golo. * **Ingredient Focus:** Puravive features a blend of exotic natural extracts like Kudzu Root, Holy Basil, White Korean Ginseng, and Propolis, all chosen for their potential to support BAT and general well-being. Golo's Release supplement contains its proprietary blend, often including minerals like chromium, zinc, and plant extracts like berberine, designed to support metabolic health and insulin function. The ingredients used in Puravive vs Golo reflect their different scientific approaches to weight management. * **Overall Program:** Puravive is presented primarily as a standalone daily supplement, focusing on its specific ingredient blend. Golo often integrates its Release supplement with a specific dietary plan, encouraging users to adopt healthier eating habits in conjunction with the supplement. This program structure is another aspect to consider for "Puravive vs Golo" as it impacts user experience and commitment. * **Target Audience:** While both aim for weight loss, Puravive might appeal more to those seeking a natural, metabolism-boosting solution via BAT, often people frustrated with traditional diet methods. Golo might resonate with individuals concerned about insulin resistance, blood sugar fluctuations, or those who prefer a structured dietary approach alongside a supplement. The target demographics for Puravive vs Golo can vary based on individual health concerns and preferences. * **Potential Benefits:** Puravive promotes accelerated fat burning, increased energy, reduced bloating, and appetite control through BAT activation. Golo aims to stabilize blood sugar, reduce cravings, improve energy, and support fat burning by optimizing metabolic processes and insulin sensitivity. Both Puravive vs Golo promise benefits, but through distinct routes based on their unique mechanisms of action. Which to Choose: Puravive vs G

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