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It's the new 2021 summer shred challenge everyone! Join us all in this 4 weeks challenge and lets burn those calories together. Please leave a comment down below with how you went, and also feel free to join my community on discord if you need motivation. ✚ Free Program Schedule https://www.chloeting.com/program/2021/summer-shred-challenge.html Episode 1 - https://youtu.be/sJZ3tIcsm0Q Episode 2 - https://youtu.be/XxZlND8PS9s Episode 3 - https://youtu.be/pNQzp888X0s Episode 4 - https://youtu.be/P3HKHN2M72M Episode 5 - https://youtu.be/sRAccZlMzT8 ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by BTAV - Suspicion https://open.spotify.com/artist/3uCsjk8PmoKTqaCNwU49Yv?si=BkAoVQzHTOOlxNLabsTPdQ https://soundcloud.com/btavmusic https://www.instagram.com/btavmusic/ https://www.youtube.com/channel/UCFzKHs1x-p1dqMcMbzTxxGQ Droeloe - Weird Machine (ft. Nevve) Watch: https://youtu.be/EuDzvfmuPhQ Download / Stream: https://bitbird.lnk.to/QgzYVlUp San Holo - brighter days (ft. Bipolar Sunshine) Watch: https://youtu.be/58k14xd2WJA Download / Stream: https://sanholo.lnk.to/sPNXkdbC Nurko - Here Right Now (ft. Monika Santucci) Provided by Proximity - http://youtube.com/Proximity Listen - http://sptfy.com/dmcafree #workouts #fitness #chloeting IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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In this video, we go through a full list of the supplements that I am currently taking while pregnant and why they have been important for me to incorporate.
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Janelle Brown, a reality TV star known for her role in the hit show “Sister Wives,” has recently embarked on a weight loss journey that has captivated the attention of fans and critics alike. In the world of reality TV, where appearances are often everything, Brown’s decision to share her struggles with weight loss and body image issues is a bold and courageous move. As she navigates the ups and downs of her journey, Brown is proving that finding balance in the spotlight is not only possible but empowering.
The Beginning of the Journey
For Janelle Brown, the decision to embark on a weight loss journey was not an easy one. As a mother of six and a public figure, she knew that her body was constantly under scrutiny. However, it was not the external pressure that motivated Brown to make a change, but rather a desire to prioritize her health and well-being. She knew that in order to be the best version of herself for her family and for her fans, she needed to take control of her physical and emotional health.
With the support of her family and friends, Brown began her journey towards a healthier lifestyle. She started by consulting with a nutritionist and a personal trainer to develop a customized plan that would work for her body and her goals. By focusing on sustainable habits and making gradual changes, Brown was able to set herself up for long-term success.
One of the biggest challenges that Brown faced early on in her journey was learning to find balance. As a busy mom and a reality TV star, her schedule was often unpredictable and demanding. However, Brown knew that in order to reach her goals, she needed to prioritize self-care and make time for her health. By setting boundaries and learning to say no to unnecessary stressors, Brown was able to carve out time for herself and her wellness journey.
Overcoming Obstacles
Throughout her journey, Brown has faced a number of obstacles that have tested her resolve and determination. From dealing with cravings and emotional eating to navigating social events and public appearances, Brown has had to learn how to stay true to her goals even when faced with challenges. By staying focused on her why and reminding herself of the reasons behind her journey, Brown has been able to overcome these obstacles and emerge stronger than ever.
One of the key lessons that Brown has learned along the way is the importance of self-love and acceptance. In a world that often equates beauty with thinness, Brown has had to challenge societal norms and embrace her body at every stage of her journey. By practicing self-compassion and focusing on the things that make her unique and special, Brown has been able to cultivate a sense of confidence and self-worth that goes beyond the number on the scale.
As Brown continues on her weight loss journey, she is also focusing on building a strong support system. Whether it’s her family, her friends, or her fans, Brown knows that having a community of people who believe in her and support her goals is essential to her success. By surrounding herself with positive influences and seeking out resources and tools to help her stay on track, Brown is setting herself up for a lifetime of health and happiness.
Celebrating Success
Despite the challenges and setbacks that she has faced, Janelle Brown is celebrating the success of her weight loss journey. Not only has she lost weight and improved her physical health, but she has also gained a newfound sense of confidence and empowerment. By sharing her journey with the world, Brown has inspired countless others to prioritize their health and well-being and to embrace their bodies at any size.
As she looks towards the future, Janelle Brown is excited about what lies ahead. With a renewed focus on self-care and a commitment to living her best life, Brown is determined to continue on her journey towards health and happiness. By staying true to herself and her values, Brown is proving that finding balance in the spotlight is not only possible but transformative.
As Janelle Brown’s weight loss journey continues to unfold, one thing is clear: she is not just transforming her body, but also her mind and spirit. By embracing her journey with honesty and vulnerability, Brown is showing the world that true beauty comes from within and that self-love is the greatest gift of all.
FAQ
1. How much weight has Janelle Brown lost so far?
As of now, Janelle Brown has not disclosed the exact amount of weight she has lost. However, she has shared that her journey is more about overall health and well-being than just a number on the scale.
2. What has been the biggest challenge for Janelle Brown during her weight loss journey?
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One of the biggest challenges for Janelle Brown has been finding balance in her busy life as a mom and a reality TV star. However, she has learned to prioritize self-care and make time for her health.
3. How has Janelle Brown’s weight loss journey inspired others?
Janelle Brown’s openness and vulnerability about her weight loss journey have inspired countless others to prioritize their health and well-being. By sharing her story, Brown has shown that anyone can make positive changes in their life, no matter their circumstances.
4. What advice does Janelle Brown have for those embarking on a weight loss journey?
Janelle Brown’s advice for those embarking on a weight loss journey is to focus on sustainable habits, self-love, and building a strong support system. By taking things one day at a time and being kind to yourself, Brown believes that anyone can achieve their health and wellness goals.
5. What can we expect from Janelle Brown in the future?
As Janelle Brown continues on her weight loss journey, we can expect to see her sharing more updates and insights with her fans. With a renewed sense of purpose and a commitment to living her best life, Brown is excited about what the future holds.
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* Description 1: Paris Hilton's daring Christmas gift: red and skimpy - The main personalities have congratulated their followers this Christmas through social media. With the usual family poses, in which everyone comes together * Description 2: “Looking Good, Santa”: Elon Musk Admits To Using Mounjaro For Weight Loss In “Ozempic Santa” Post "Elon Musk recently revealed he uses the weight-loss medication Mounjaro, humorously dubbing himself ""Ozempic Santa"" in a festive social media post. Article URL 1: https://www.marca.com/en/lifestyle/celebrities/2024/12/26/676d3928e2704e273f8b45a5.html Article URL 2: https://www.boredpanda.com/elon-musk-santa-costume-admits-using-mounjaro-weight-loss/ Subscribe & Stay updated with the latest breaking news 👉
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