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In this segment on @Sunrise, I sat down with the hosts to discuss a pantry staple turning heads in the health and longevity world: extra virgin olive oil. Why is this simple oil being compared to Ozempic for weight loss and appetite control? Because biohacker Brian Johnson swears by it and the science backs it up. I break down the research behind olive oil’s powerful benefits: It supports natural weight loss, reduces inflammation, boosts heart and brain health and regulates appetite via GLP-1 activation We also cover how to choose a high-quality olive oil, how I take it daily, and why it might be a gentler, natural alternative to weight loss drugs like Ozempic. 👇 Here’s what you’ll learn: ✔️ The link between olive oil and GLP-1 (the satiety hormone) ✔️ Why the quality of your olive oil matters ✔️ The best time to take it ✔️ What the Mediterranean diet study actually found ✔️ How I personally use olive oil daily 🎯 Whether you're biohacking for energy, healthy weight, or longevity, this is one daily habit that’s worth trying. ⚡ Grab my FREE Biohacking Guide: https://biohackme.com.au/freebie 📘 Preorder my book BioHack Me: https://amazon.com.au/dp/1394334036 📸 Follow me on Instagram: https://www.instagram.com/thewellnesscoach/ 🌐 Visit my website: https://www.biohackme.com.au/ #Biohacking #OliveOilForWeightLoss #LongevityTips #CamillaThompson #HealthyHabits #ExtraVirginOliveOil #GLP1 #OzempicAlternative #BrainHealth #Inflammation #SunriseTV #BiohackMe

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Joe Rogan backed supplement brand, Alpha Brain, is getting hit with a lawsuit 👇 For context, Alpha Brain is a supplement that claims it helps with memory & focus. But this lawsuit is claiming that’s all a lie based on a previous study done by the supplement brand that is allegedly false. Now I’m not gonna get into the science and accuracy of this. Here’s what I care about ⬇️ There’s 2 huge trends going on in the wellness space. 1️⃣ Products that are marketed as “healthy” snacks or supplements 2️⃣ And packaging that is aesthetically pleasing and attractive to consumers On 1 hand, that’s great. I’m all for cool branding and healthy stuff. But on the other hand, its a recipe for people to get misled and buy products that aren’t what they claim to be. There’s a lot of blurred lines in the rules & laws with marketing & packaging So as a consumer, you’ve just gotta be aware of this, do your research, and don’t take everything for face value. #joerogan #alphabrain #supplement #fitnessnews #wellnessnews #wellness #fitness #nutrition #lawsuit #fitnessbiz #marketing #packaging #branding

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💊 GLP-1 drugs like Ozempic and Wegovy are making waves in weight loss, diabetes treatment, and even anti-aging. But did you know that companies like Hims & Hers can sell these medications without holding the patents? 🤔 In this video, we reveal how compounding pharmacies work, why these drugs are so popular, and the serious risks you need to be aware of when using them. ⚖️ How do these companies get around the patents? It’s all about compounding — creating custom medications based on FDA-approved ingredients. But compounded drugs don’t always meet the same safety standards as the originals... and that could mean danger. 🚨 🔍 We also explore past examples where compounding went terribly wrong. From dangerous infections caused by contaminated drugs to counterfeit medications, we’ll show you how compounded drugs can harm people if not properly regulated. 💡 Want to know how to stay safe when considering GLP-1 medications? In this video, we’ll guide you on how to spot illegal online pharmacies, understand the science behind compounded drugs, and make informed decisions about your health. 🔒 Protect yourself! Watch this video to make sure you’re making the right choice and staying safe in the ever-evolving world of healthcare. ✨ Remember: When it comes to your health, knowledge is power! 👍 Like, Comment, and Subscribe for more insights on how to navigate the complex world of health, drugs, and wellness! 🌟 TIMESTAMPS: 0:00 Introduction to GLP-1 Medications 0:34 What are GLP-1 Drugs? 1:26 How Companies like Hims & Hers Commercialize GLP-1 Drugs 2:32 Legal Loopholes and Risks of Compounded GLP-1 Drugs 3:32 The Darkside of Online Pharmacies 4:23 Past Examples of Compounding Failures and Their Impact on Society 5:10 The Science of Compounding vs. FDA-approval 5:46 Ethical and Regulatory Challenges 6:25 How to Protect Yourself from Harm 7:00 Conclusion

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