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Ready to torch fat and build lean muscle? This full body gym workout combines high-intensity cardio with powerful strength exercises to help you burn calories, boost endurance, and grow stronger! Workout Highlights: • Full body cardio + strength • Gym-based training • Suitable for weight loss & muscle building • Real-time gym footage Benefits: ✅ Fat Loss ✅ Strength Gain ✅ Improved Endurance ✅ Beginner to Intermediate Friendly Subscribe for daily fitness content: @akash_kashyap124 – Follow me on Instagram for daily gym motivation, diet tips, and progress updates! #FitnessJourney #GymMotivation #CardioStrengthCombo #CardioWorkout #StrengthTraining #FatBurnWorkout #MuscleGainJourney #GymLifeIndia #FitnessMotivation #WorkoutRoutine #IndianFitnessYouTuber #FullBodyWorkout #WeightLossWorkout #TrainHard #FitIndiaMovement #NoPainNoGain #DesiFitness cardio and strength workout, fat burn workout, gym workout video, full body workout, cardio in gym, strength training in gym, weight loss workout, muscle gain workout, hindi gym workout, indian fitness channel, fitness vlogs india, fat loss tips, gym lifestyle india
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What is Keto Drops? When starting any new Keto diet or lifestyle, constant cravings may strike and attempt to derail your progress. Specialized keto supplements can help manage appetite, enhance fat burning process and help you reach your body goals quickly and effectively. Keto Drops is a convenient liquid supplement that is easy to take and dissolves quickly under your tongue or in other drinks. In addition, this supplement is comprised of a powerful blend of plant-based nutrients and amino acids – including raspberry ketones, African mango, maca powder, garcinia, l-arginine, l-carnitine, and panax ginseng.* What does Keto Drops do? Keto Drops supports the ketogenic diet by assisting the body with fat burning and appetite management in an extra strength formula. Our optimal blend of nutrients fuels the body with the energy you need to power through your day, including your workout. Because it is in a convenient liquid format, Keto Drops easily absorbs into the body, helping you stay in a state of ketosis longer.*
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Michael Phelps Diet Challenge (12,000+ Calories) | ►SUBSCRIBE! http://bit.ly/Sub2FuriousPete Shop Furious Apparel ► http://www.furiouspete.com Michael Phelps, Winning Gold in Rio, Brazil and London, now the most decorated Olympian in history, has one crazy diet. 12,000 Calories a day, and the challenge is to eat it in one sitting. Can I do it? Details of the challenge are listed below. The Michael Phelps Diet Challenge: - 3 Fried Egg Sandwiches - Bowl of Grits/Oatmeal - 5 Egg Omlet - 3 x French Toast - 3 x Chocolate Chip Pancakes - 2 Large Ham and Cheese Sandwiches - 0.5 Kilos (1+lb) of Pasta - 1 x XL Pepperoni Pizza - 0.5 Kilos (1+lb) of Pasta - Energy Drinks Total = 12,000+ Calories Michael Phelps Diet Challenge Total Eat time just under 30 min, cut down so you are not bored. Welcome to question it, but you're also welcome to watch any of the other 300 videos I have online. Subscribe to future videos ► http://bit.ly/Sub2FuriousPete A 'Like' and 'Fav' is really appreciated :) Thanks for watching! Follow Me Here if you want (please follow me, I need friends): Facebook - http://www.facebook.com/furiouspete YouNow - http://www.younow.com/users/furiouspete Instagram - http://www.instagram.com/furiouspete Send me stuff: Furious Pete 1801 Lakeshore Rd W Unit 6 PO Box 52559 Turtle Creek Mississauga, ON, L5J 4S6 Canada Check out my other Channels: Vlogs - http://www.youtube.com/furioustalks Supplement Reviews - http://www.youtube.com/suppsreviews The Furious Dog - http://www.youtube.com/thefuriousdog Furious Eats - http://www.youtube.com/furiouspete Furious GamePlay - http://www.youtube.com/FuriousGamePlay Thanks for subscribing!
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Cory McCarthy In this episode I take a scientific look at losing fat while building muscle (body recomposition). Is it possible to do both simultaneously? In advanced athletes? And, if so, how you can accomplish this! With Cory McCarthy. Thumbnail designed by Think Vegan: https://www.youtube.com/channel/UC9vwJXx7DR-3zSub4mwQNFg Song clip at 0:07 from "Beauty of the Beast" by Nightwish (from the album "Century Child", Spinefarm Records, 2002). *** LIKE *** SUBSCRIBE *** SHARE *** —— REFERENCES Effect of two different weight-loss rates on body composition and strength and power-related performance in elite athletes... http://www.ncbi.nlm.nih.gov/pubmed/21558571 Full paper is downloadable here... http://forum.bodybuilding.com/attachment.php?attachmentid=3519021&d=1310193169 Effects of very short rest periods on hormonal responses to resistance exercise in men... http://www.ncbi.nlm.nih.gov/pubmed/20555276 Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation... http://www.jissn.com/content/11/1/20 Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids... http://www.nap.edu/openbook.php?record_id=10490&page=R1 —— Need something? Please use my partner and affiliate programs: 5-10% of your order at True Nutrition: http://truenutrition.com/, and use the coupon code VEGNUT100 eBay: http://www.ebay.com/?rmvSB=true&ul_ref=http%253A%252F%252Frover.ebay.com%252Frover%252F1%252F711-53200-19255-0%252F1%253Ficep_ff3%253D1%2526pub%253D5575122075%2526toolid%253D10001%2526campid%253D5337675024%2526customid%253D%2526ipn%253Dpsmain%2526icep_vectorid%253D229466%2526kwid%253D902099%2526mtid%253D824%2526kw%253Dlg%2526srcrot%253D711-53200-19255-0%2526rvr_id%253D842586904901 —— Do you like my channel? Did you like this video? Did you find it helpful? Would you like to contribute? If so, and you’d like to kick me a little something for my efforts, you can help by using the donate button in the “About” section for this channel or next to the Facebook link in the banner. Thank you either way for supporting my channel and my efforts!
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Update - a collection of pictures 3.5 months after my gastric bypass surgery. Total weightloss in 3.5 months = 5.7 stone (295 lbs)
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