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In this insightful episode of Inadequate Mother, host Hayley Brown sits down with returning guest Andy Palmer for a candid conversation spanning weight loss drugs, body image, gym confidence, parenting challenges, and societal pressures. Andy bravely shares his personal journey using Mounjaro (a weight loss drug), the psychological struggles around food, and how he’s transforming his health while navigating gym culture. Hayley opens up about the emotional rollercoaster of her daughter preparing to leave for university, the societal pressure mothers face, and why self-acceptance — especially around feelings of inadequacy — is so important. Together they dive into big topics like: - The stigma and science behind weight loss medications - Masculine vs. feminine energy in single parenting - Economic privilege and environmental responsibility - Why younger generations hold the key to future social change - The power of saying things out loud and talking to yourself for mental wellbeing This is a raw, funny, and thoughtful episode that reminds us we’re all figuring it out — and that’s okay. Don’t forget to like, comment, and subscribe for more open, accessible, and real conversations. Follow Hayley on Instagram: @hayleybrown_andco Follow Andy on Instagram: @palmer_j_andy
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Discover the science-backed secrets to losing belly fat effectively in our latest YouTube Shorts! Dive into key strategies that go beyond the typical fad diets and workout routines. With a dynamic presentation featuring high-contrast visuals, rapid cuts, and engaging animated diagrams, you’ll learn how to combat stubborn belly fat with real, actionable tips. Join our energetic host as he breaks down the essential components of HIIT workouts and nutritional choices that can transform your physique. Ready to take control of your fitness journey? Like, share, and let’s get moving! #LoseBellyFat #FitnessTips #HIIT #HealthyLiving #WeightLossJourney #ScienceBasedFitness #facts #motivation #science2fit
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Sophomore Health Media Project. Made by: Matt (camera), Andrew (Big Bertha before), Alliey (Big Bertha after) and Haley (crackers girl). The story line is that Big Bertha wants to lose weight. So Big Bertha creates weight loss pills and takes them. But the side affects start and big bertha gets shorter, changes to a girl, gets longer hair, and changes her race - BECAUSE HE ATE THE CRACKERS
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http://www.GetFitOver40.com - Ice Packs to Get Rid of Body Fat - CoolSculpting - Brown Fat. In this Review/Video I talk mainly about how you can use cold temperature to get rid of fat in two ways. One way is by literally "Freezing your fat off" using a technique similar to CoolSculpting but one that can be done at home rather than in a clinic. And the second method is by using Ice and cold temperature to switch on a metabolic fat burning switch "cold-induced thermogenesis" in your body by activating your Brown and Beige Fat Cells as a fuel to heat your body. Read my full Written Article over on my GetFitOver40 Website: http://www.getfitover40.com/post/2016/11/11/ice-packs-to-get-rid-of-body-fat-coolsculpting-brown-fat.html http://www.GetFitOver40.com http://www.facebook.com/Michael.Kaye.GFO40 http://www.twitter.com/GetFitOverForty
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