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What I Eat In A Day Weight Loss Secret

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Are weight loss injections like GLP-1 drugs putting you at risk? 🚨 These medications can cause delayed gastric emptying, keeping food in your stomach longer—leading to a serious complication called aspiration pneumonia. 😨 This lung condition is harder to treat than regular pneumonia, often requiring longer courses of antibiotics. But here’s the real danger: if you don’t tell your doctor or anesthetist before surgery, they might not be able to protect you properly. ➡️ Do you think weight loss injection risks are downplayed? Let’s discuss in the comments! 👇 #GLP1 #WeightLossDrugs #AspirationPneumonia #OzempicSideEffects #MedicalRisks #TheChemistCouple

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What I Eat In A Day Weight Loss Secret

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You might think weight loss is all about discipline, but today’s guest reveals there is more to the story. Weight loss also involves minimizing hunger, increasing satiety, and interrupting food noise. Today on The Dhru Purohit Show, Dhru sits down with exercise and nutrition expert Stan Efferding. Stan shares his top strategies for minimizing hunger and takes a deep dive into the habits that drive it. He also discusses why calorie counting can be beneficial, explores various weight-loss strategies, and offers guidance on choosing the best approach. Additionally, Stan shares valuable lessons he’s learned over the years, reveals what he’s changed his mind about, and highlights the exercises he prioritizes. If you’re looking for practical tips on nutrition, exercise, and weight loss, this episode is a must-listen! Stan Efferding is an IFBB Professional bodybuilder, World Record-holding powerlifter, and one of only ten men in the world to total over 2,300 pounds raw in competition, earning him the title of the World’s Strongest Bodybuilder. With a degree in Exercise Science from the University of Oregon, Stan has over 25 years of experience training high school, collegiate, and professional athletes. He conducts seminars nationwide, sharing expertise in sports, nutrition, and training techniques, and has been featured in publications like Muscular Development, Flex Magazine, and Power Magazine. In this episode, Dhru and Stan dive into: -Strategies for minimizing hunger -Types of diets -Calorie counting and awareness -Exercise and energy expenditure -Strategies for weight loss and factors to consider in choosing one over another -Habits that drive hunger -What Stan got wrong and the lessons he learned -The quality of the food matters and testing -What exercises to prioritize or deprioritize -Stan’s Principles -Reactionary versus resolve to do better -Final Thoughts Also mentioned in this episode: -Stan’s Meal Prep- Vertical Diet: https://verticaldiet.com/ For more on Stan, follow him on: -Instagram: https://www.instagram.com/StanEfferding -Youtube: https://www.youtube.com/stanefferding -Website: http://StanEfferding.com Sponsors: https://dhrupurohit.com/sponsors/ This episode is brought to you by -Bioptimizers: https://bioptimizers.com/dhru -Cozy Earth: http://cozyearth.com/dhru -Levels: http://levels.link/dhru BIOptimizers Black Friday sale on all their products lasts all November long. Just go to bioptimizers.com/dhru and use code DHRU10 to get your discount of 25% sitewide and $100 worth of free gifts today! Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com/dhru and use code DHRUP. Right now, Levels is offering my listeners an additional 2 FREE months of the Levels annual Membership when you use my link, levels.link/DHRU. Make moves on your metabolic health with Levels today.

50lb Mounjaro Weight Loss In 22 Weeks What I Would Not Do Eli Lilly Tirzepatide Weight Loss

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How do GLP-1 Agonists work? Semaglutide , Exenatide, Liraglutide and Tirzepatide are injectable diabetic medication to help reduce glucose levels and A1C in Type 2 diabetic patients and can be used for weight loss. Time Stamps: Intro 00:00 Breakdown 00:05 GLP-1 Overview 00:10 Mechanism of Action 01:38 When to use 04:06 Dosing & Adjustments 05:01 Side effects 08:06 Quick Summary 10:15 Short Quiz 11:57 ======================================================= 👉 Learn the TOP 300 Drugs EASY & Free 👈 DrugChug.org Answers: 1.) D 2.) A 3.) C 4.) D ======================================================= Thanks for watching and don't forget to SUBSCRIBE, hit the LIKE button👍 and click the BELL button🔔 for future notifications! ======================================================= Like what we do? Learn how to support us on Patreon! 💪 👉 / drugchug Looking for more pharmacology knowledge? Follow us on Instagram Facebook & Twitter!💊 👉 / drugchug 👉 / drugchug 👉 / drug_chug 👉 https://www.DrugChug.org ======================================================= Images used & Licensed through: http://clipartmag.com/