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Welcome to our weight loss book club! Today we are going over Allen Carr's Easy Way to Quit Emotional Eating, Chapter 12: Hunger. With the new year starting soon, this chapter couldn't come at a better time!!! I look forward to discussing this important chapter with you all and feeling the release and freedom from emotional eating! It is a process and I am glad to be on this journey with you! Grab your book and favorite beverage and let’s get started! If you comment on any of my videos, I will attempt to answer those questions in the comments and may even add your question on a future Weight Loss Book Club Live or on a Mounjaro Monday Live which I do each Monday evening when I take my shot on this Anchor Moments YouTube channel. This book club has a lot of members like me who are taking a Gp-1 medications like mounjaro/zepbound or ozempic/wegovy. Some people, like my husband, are here to lose weight and develop healthy lifelong habits without medication. I have type 2 diabetes so my doctor prescribed Mounjaro for me. Currently I am taking the 10 MG shot. Thank you all for your tips in the comments as well as watching these videos and subscribing! I was invited into the Youtube Partnership program because of YOU!! If you would like to see some of my favorite items for weight loss, lipedema, favorite self help books, and more, check out my Anchor Moments Amazon favorites storefront: amazon.com/shop/anchormoments Shopping there will help support my channel. Thanks in advance! If you would like to support my channel with some fun merch, you can find my Anchor Moments shop on either my https://anchormoments.com website or at https://anchormoments.printify.me/products I am also an author of the book, “Anchor Moments: Hope, Healing, and Forgiveness” which is available on Amazon as a paperback and as a Kindle ebook. https://amazon.com/author/ginalabenz #weightlossbookclub #allencarrseasywaytoquitemotionaleating #mounjaro
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Looking to shed those extra pounds without skipping the most important meal of the day? In this video, we’ll reveal 8 incredible breakfast options that can help you lose weight naturally. From protein-packed eggs to fiber-rich bananas, metabolism-boosting green tea, and satisfying oatmeal, these foods are scientifically proven to keep you full, energized, and on track with your weight loss goals. Don't miss our tips on how to make the best choices for a healthy start to your day! Make sure to watch till the end to learn how combining these options with the right portions can supercharge your weight loss journey. Don’t forget to like, subscribe, and share for more health and wellness tips! Hashtags (Long): #BreakfastToLoseWeight #HealthyBreakfastIdeas #WeightLossBreakfast #ProteinRichFoods #FiberForWeightLoss #HealthyMorningMeals #MetabolismBoostingFoods #EggsForWeightLoss #BananasAndWeightLoss #GreenTeaBenefits #OatmealForHealth #WeightLossJourney #LowCalorieBreakfast #HealthyLivingTips #BreakfastForWeightLoss -------------------------- ------------------------- Some beauty products that we’ve specially selected for you are linked below. These links are affiliate links, which means we may earn a small commission if you make a purchase through them at no additional cost to you. This helps support the channel and allows us to continue creating content. Thank you for your support! ----------------- 9 incredible oils mentioned for glowing skin that can make you feel 10 years younger: Rosehip Oil: https://amzn.to/4gwk1d7 Argan Oil: https://amzn.to/3MZHTZ8 Jojoba Oil: https://amzn.to/4dj0VEk Frankincense Oil: https://amzn.to/3XC5XWS Coconut Oil: https://amzn.to/4eyxCPc Avocado Oil: https://amzn.to/4e6Zbzj Pomegranate Seed Oil: https://amzn.to/3THY6pw Sweet Almond Oil: https://amzn.to/47H9J5C --------------------------------------------- "Watch more videos tailored just for you. 📌" 📌 Liver Cancer Symptoms:https://youtu.be/mMzzXKZmUno 📌 Stop 🛑 Eating Cucumber 🥒 With This! https://youtu.be/MLPYcLwJhtU 📌Cooking Oils That Secretly Harm Your Health!:https://youtu.be/q9ldaYPjUek 📌The Biggest Lie About Food:https://youtu.be/CJ1tMgxOdNE 📌 Top 6 Nutrients to Reduce Swelling in Your Feet and Legs:https://youtu.be/3Yw58Mlndxs 📌3 Fruits You Should Eat Daily in Your 50s:https://youtu.be/8wv8fEZI4q8 📌9 Common Medications That Can Damage Your Kidneys:https://youtu.be/xmy2Ze5Ni3Q 📌7 Warning Signs of Colorectal Cancer:https://youtu.be/1PDZ6iqYcak 📌5 Superfoods to Remove Wrinkles :https://youtu.be/A5ATO3U8WYk 📌These Five Fruits are Fighting Against Cancer Naturally :https://youtu.be/spuaZgLB74o 📌 How a Low-Protein Diet Can Improve Your Kidney Function :https://youtu.be/qObac2wQ-aA 📌 Top Vitamin K Rich Foods :https://youtu.be/lbO2qFAdY4I 📌5 Kidney-Loving Fruits You NEED to Eat! Natural Detox & Cleanse (Science Explained!) :https://youtu.be/kzro88s53Sc 📌:https://youtu.be/UqHLQgEsJNA 📌What is proteinuria, and why is it considered a red flag for kidney and overall health issues? :https://youtu.be/GbueSXNq8rE 📌These Five Fruits are Fighting Against Cancer Naturally :https://youtu.be/spuaZgLB74o 📌How does magnesium contribute to energy production and overall vitality in the body?:https://youtu.be/5FwwPk4AEp8 📌How Collagen Boosts Skin Elasticity and Reduces Wrinkles:https://youtu.be/5AB723xqgak Description: Our mission at Health Care 24.7 is to empower you with essential health knowledge and foster awareness about holistic well-being. We recognize the uniqueness of every individual's health journey and strive to provide valuable insights tailored to your needs. By watching our videos, you'll gain valuable information to take control of your health and make informed decisions. Remember, consulting healthcare professionals is crucial for personalized guidance. Join us in embracing a healthier lifestyle for a happier tomorrow. Copyright Disclaimer: At Health Care 24.7, we uphold the principles of Fair Use when using third-party visuals for commentary, criticism, and educational purposes. We do not claim ownership of these materials, and all rights belong to their respective owners. If you believe any content infringes your copyright, please contact us promptly at [email protected] for resolution. Medical Disclaimer: Our content on diet, vitamins, and natural health care is intended for general informational purposes only. While we strive for accuracy, we cannot guarantee completeness or suitability for individual circumstances. It's essential to consult a qualified healthcare professional or registered dietitian before making significant dietary changes or trying new supplements. Your well-being is paramount, so prioritize personalized guidance from trusted professionals.
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Are you tired of trying many weight-loss supplements and several diets without seeing any good results? Forget about the whole thing as SuperSlim Keto Gummies are there for you; a slimming solution in a sweet package! Although these gummies are sweet, they can help you achieve your weight loss goals. Keep reading to know how SuperSlim Keto Gummies can make it possible for you to attain your dream body size.
Merits of SuperSlim Keto Gummies
SuperSlim Keto Gummies include powerful constituents that work together to help you lose those extra pounds. Ketones, which have the ability to ignite the natural fat burning process in the body, are some of the main ingredients found in these gummies. By increasing ketones levels in your body, SuperSlim Keto Gummies helps you reach ketosis state where instead of carbohydrates, burns fat for energy.
Additionally, there is an appetite suppressant in the form of SuperSlim Keto Gummies – This makes sticking on low-calorie diets easier by reducing hunger pangs. These gummy bears present a simple way out from giving into cravings or overeating. You will no longer be snacking mindlessly because these gummy bears will get rid of such behaviours leaving you with a thin waist.
Furthermore, SuperSlim Keto Gummies are designed to give you more stamina for the day hence not feeling exhausted and being active throughout its hours. So that even as one exercises more calories can be burned due to greater energy from this product for instance during gym sessions and other daily routines they undertake; thus making them feeling revitalized and focused all the time.
How To Incorporate The Use Of SuperslimketoGumies In Your Routine
Incorporating superslimketogumies into your daily routine is easy and convenient. Simply take your recommended daily dose of gummi-bears before eating anything else.One thing that makes these gums so great is how easy it is to chew them and swallow since they are hardly irritating especially for people who have like busy schedules.
To maximize on the effects of SuperSlim Keto Gummies, it is important to combine them with a healthy diet plan and regular workouts as well. Having a balanced diet full of unprocessed foods while staying off from sugar will make you burn fat faster. This means engaging in regular cardiovascular exercises and weightlifting sessions which can help you boost your metabolism so that these gummy bears work better at burning adipose layers.
Also remember that being hydrated and getting enough sleep when taking super slim keto gummies is very necessary. Hydration aids in body detoxification while sleep promotes wellness including weight loss effectively. With this formulae plus SuperSlim Keto Gummies, one will be amazed by how much pounds they will lose hence making their bodies look more slimmer than before.
Customer reviews about SuperSlim Keto Gummies
Do you still need any more evidence that SuperSlim Keto Gummies is the answer? Let us hear what some of our happy customers had to say:
“In my past, I attempted lots of diets as well as weight-loss supplements but none has come close to the efficacy of Super Slim Ketos Gummies. In just a few weeks, I have already lost 10 pounds and I feel more energized now.”- Sarah
“I’ve found these gummi supplement in particular very easy to take because they are delicious; there’s nothing quite like it as far as convenience goes! My sugar cravings are gone thanks to these little suckers keeping me on track towards reaching those goals set when trying shed some poundage.” Mark
Emily’s Digest
“Although I was doubtful at first, but after using SuperSlim Keto Gummies for a month, I am now one of the believers. Not only did I lose weight, but I also feel like my health is better and that I am more confident. These gummy bears are real!” – Emily
Frequently Asked Questions (FAQs) about Super Slim Keto Gummies.
Are SuperSlim Keto Gummies safe to use?
Yes, SuperSlim Keto Gummies are made with natural ingredients and they do not cause any harm when consumed. Nonetheless, it is always advisable to consult your doctor before starting on any new supplement.
How soon will I start seeing results using this product?
The time taken to get results may vary from person to person. There are however reports about some users seeing noticeable changes in their weight and energy levels within the first couple of weeks after they started using SuperSlim Keto Gummies.
Can someone with dietary restrictions eat these gummy bears?
SuperSlim Keto Gummies are friendly to keto diets as well as being gluten-free meaning people with different dietary restrictions can take them. If you have specific allergies or sensitivities be sure that you read the list of ingredients on the package.
Do you need to exercise for these gummy bears to work?
While regular exercise can intensify the effects of SuperSlim Keto Gummies; it isn’t mandatory. Nonetheless, integrating physical activities into your routine will hasten your weight loss milestones.
Where can I buy this product?
Ordering from our website or some authorized online retailers allows you to purchase directly from us. To avoid counterfeit products buy only from trusted sources so that you can have authentic gummy bears.
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