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What Would Be The Best Part About Losing Weight

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I don’t go back to the Philippines anymore. Not because I don’t love my people— But because I’ve changed… and they haven’t. When you grow, you’ll feel this too. I raise my son differently now. No soda. No chips. We bring fruit to the beach—because what you eat shapes your future. Fat loss tips that actually work: - Skip starchy carbs on rest days - Eat only what your ancestors would recognize - Add micro-movements all day (pushups, squats, walking) Want to simplify your transformation? Download my free blueprint: primal1on1.com/blueprint #WeightLossJourney #FitnessMotivation #Rewilding #IntermittentFasting #MuscleGrowth

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In this video, we explore Ozempic (Semaglutide), a diabetes medication that’s making headlines for its surprising weight loss benefits. Originally designed to regulate blood sugar for Type 2 diabetes, Ozempic has become a powerful tool in managing obesity by curbing appetite and promoting feelings of fullness. But is it a miracle solution or does it come with risks? We dive deep into: How Ozempic works to regulate blood sugar and aid weight loss. The science behind GLP-1, insulin production, and appetite control. Common side effects like nausea and gastrointestinal issues. The differences between Ozempic, Wegovy, and Saxenda. Who should consider Ozempic for weight management. Why lifestyle changes (diet, exercise) are essential for long-term success. Stay informed! Understanding Ozempic’s benefits and risks will help you make a more educated decision on your journey to better health. Be sure to consult your healthcare provider to determine if Ozempic is right for you. 👉 Don’t forget to like this video, subscribe for more health insights, and hit the notification bell to stay updated! #Ozempic #WeightLoss #Diabetes #GLP1 #Wegovy #Saxenda #HealthyLiving #WeightManagement #Obesity #Semaglutide

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A listener comment prompts a brief look at drugs and foods that focus on glucagon-like peptide-1. Why is there so much hype around this gut hormone and ways to affect it?

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Nutrivitamins and Digital Products 👇https://sites.google.com/view/nutrivitamins Yoga Pilates-Reduce Belly Fat || Pilates Yoga || Yoga Pilates Workout || #shorts || @fitnessmantram Join this channel to get access to perks: https://www.youtube.com/channel/UC07RM2unzo1u5x2nK3xgC7w/join To Stay Fit and Healthy PLS Subscribe 👇 https://www.youtube.com/@fitnessmantram Read More on Health and Fitness 👉 https://fitnessmantram.com/ General Disclaimer: The information provided on this channel is for educational and entertainment purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional before starting any new fitness program, especially if you have any underlying health conditions. Specific Disclaimers: Results may vary: The results shown on this channel are not guaranteed and may vary depending on individual factors such as genetics, health, lifestyle, and diet. Exercise caution: The exercises demonstrated on this channel may not be suitable for everyone. Be sure to listen to your body and modify exercises as needed. Professional advice: The information provided on this channel is not a substitute for professional advice from a qualified fitness instructor or therapist. Product and service endorsements: Any products or services mentioned on this channel are not necessarily endorsed by Fitnessmantram. Affiliate links: This channel may contain affiliate links to products or services. If you click on an affiliate link and make a purchase, Fitnessmantram may receive a commission. Errors and omissions: The information provided on this channel may contain errors or omissions. Fitnessmantram does not accept responsibility for any harm or loss resulting from the use of this information. Note : Some of the pictures used in this video belongs to the real owners. We don't have any authority / right on the pictures used. This Channel contains affiliate links. If you choose to make a purchase after clicking a link the author/owner/creator may receive a commission at no ADDITIONAL cost to you. Thank you for your support! This Channel doesn't promote or encourage any illegal activities, all contents provided by This channel is meant for EDUCATIONAL PURPOSE under fair use. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. An AI created reaction image is shown in video. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a permitted by copyright statute that might otherwise be infringing, Non-profit, educational or personal use tips the balance in favor of fair use.What Would Be The Best Part About Losing Weight

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Get ready for this 30 min Cardio HIIT Dance Workout to walk the weight off. It's a low impact one but definitely not low intense. Performing to the beat gives us even more motivation keeping up and having fun. Don't mind if you fall off the beat, just keep up the vibe. Let's move our entire body! *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Warm Up 00:00 - 03:12 Workout 03:12 - 33:12 Cool Down 33:12 - 36:35 ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit__ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.