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What You Have To Give Up To Lose Weight In Your 50s

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Más allá del bombo publicitario Mi experimento keto de 30 días fue una experiencia reveladora Me enseñó mucho sobre la dieta sus beneficios y sus desafíos Si bien la dieta keto a menudo se promociona como un milagro para perder peso aprendí que es mucho más que eso Sí perdí algo de peso pero los cambios más significativos fueron en mis niveles de energía claridad mental y relación con la comida

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My first entry in the "YouNiverse" combining two pressing subjects in my life right now: losing weight and gay marriage! (How's THAT for a combo?) And if you listen close, you can tell this was a bad sinus day for me...(LOL)

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