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In this video, I'll talk about six reasons why you're not losing weight on a fruit-based diet. These are some of the most common mistakes people make when they switch over to this lifestyle. ______________________________________________________ Shop My Favorite Products: https://www.amazon.com/shop/paige_nicole_shay I do earn a small commission from products purchased through that link at no extra cost to you. __________________________________________________ Subscribe and Click the Bell: https://rb.gy/azennl __________________________________________________ Here are some other videos that you might like: How To Get "Unstuck" From Your Current Weight https://youtu.be/ED_D9v1_Hoc What I Eat In A Day! Fruitarian! (RAW!) https://youtu.be/VOxLyXjLnMg What I Eat In A Day! Fully Raw! https://youtu.be/5Lvtw2OFTNg What I Eat In A Day (No Calorie Counting!) https://youtu.be/hKb0HhaAhoM After this video, you'll be FREE of Yo-Yo DIETING https://youtu.be/pQCdEk6Zg-E __________________________________________________ Follow Me! tiktok.com/@paige_nicole_shay https://www.facebook.com/paigenicoleshay/ https://www.instagram.com/paige_nicole_shay/ https://twitter.com/ThePaigeShay __________________________________________________ On this channel I talk all about how to stop feeling stressed out about carbs and calories-- how to stop the yo-yo dieting cycle-- how to stop having cheat meals and cravings. And I also talk about how to turn your diet into a sustainable lifestyle, how to find food freedom, eat in abundance, and at the same time slim down and effortlessly maintain your ideal body weight-- all with fruits, vegetables, leafy greens, and starchy vegetables (and some whole grains and legumes too). __________________________________________________ Disclaimer: This video is for entertainment purposes only and is not health advise. Please contact a health care provider before making any decisions with your health. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen/heard in this video. #weightloss #howtoloseweight #howtolosebellyfat #howtolosefat #weightlosstips #plantbaseddiet #plantbasednutrition #fruitbased #frugivore #fruitarian #fatlosshelp #tonedbody #tonedarms #tonedlegs

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Do you want to know how to Detox your liver so you can lose fat? If you're overweight or obese there's a good chance your liver isn't in great shape so try these 5 things No brainer here but you gotta stop drinking alcohol. If your liver isn't functioning correctly, you'll have trouble with your thyroid, cortisol levels, and estrogen removal, which all contribute to fat accumulation This also means no polyunsaturated fatty acids since these also wreck your liver You're also going to need to improve your gut function, so get rid of everything that damages your gut like grains, beans, legumes, soy, gums, and additives in supplements and processed foods Fat-soluble vitamins will also be crucial for liver optimization since deficiencies with these vitamins are all associated with poor liver function and weight gain. If you want to go down the supplement pathway, after doing all of the above first, you can try milk thistle, TUDCA, and calcium d glucorate. These can be great for liver Detox. Remember, the side effect of improved liver health is fat loss. Give these a try and give me a follow for some more fat-loss content #fatlosstips #weightlosstips #fatlosshelp ❤️❤️❤️ MY FAVORITE FAT LOSS TOOLS/RESOURCES (Supplements, Fat Loss Blood Tests, Books, Exercise Equipment, Home Goods) ❤️❤️❤️ https://metabolicupgrade.com/my-favorites/ ⭐⭐⭐ INTERESTED IN WORKING WITH TIM? I help busy professionals and parents lose 20-40 pounds in 90 days or less ⭐⭐⭐ Please visit https://metabolicupgrade.com/private-coaching/ or email [email protected] -- Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :) DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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John Buse, MD, PhD, from the University of North Carolina, provides more detail regarding the recently published clinical trial results. See the article in the January 18, 2011 issue of Annals of Internal Medicine. Use of Twice-Daily Exenatide in Basal Insulin--Treated Patients With Type 2 Diabetes: A Randomized, Controlled Trial.

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Hi there! Welcome to my channel. I’m Trudie, a 54 year old from the UK. Thinking about starting Mounjaro (tirzepatide) for weight loss but want to see real experiences first? In this video, I’m sharing my Mounjaro journey from the very beginning! Watch as I unbox my first Mounjaro pen, walk you through my first injection, and share my thoughts on starting Mounjaro for weight loss. If you’re wondering “Is Mounjaro right for me?”, this is the perfect “try before you buy” video to help you decide! I’ll cover everything from how to use Mounjaro, what’s inside the box, my first impressions, and what I expect from this journey. If you’re researching Mounjaro vs. Ozempic, Mounjaro side effects, or real weight loss results with GLP-1 medications, I’ve got you covered. Follow along as I document my Mounjaro weight loss experience week by week! Don’t forget to like, comment, and subscribe for future updates, progress results, and tips to make your own Mounjaro weight loss journey successful. #Mounjaro #MounjaroForWeightLoss #MounjaroUnboxing #Tirzepatide #WeightLossInjections #GLP1WeightLoss #OzempicVsMounjaro #FirstInjection #WeightLossJourney

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Transform Your Body: Gain Muscle and Lose Fat Simultaneously | Proven Workout & Diet Tips Do you want to build muscle and lose fat at the same time? This is your complete guide! 💪 In this video, we’ll share: An effective workout plan to burn fat and build muscle quickly. A science-based diet, including the right amount of protein, carbs, and fats to achieve your goals. Nutrition tips and daily habits to maximize your fitness results. Start your journey to transform your body today and achieve your dream health and physique! 🚀 Timestamps: 0:00 Introduction 0:45 Understanding how to build muscle & lose fat 2:30 Optimal workout schedule 5:10 Nutrition tips for effective fat loss and muscle gain 8:00 How to stay motivated on your fitness journey Keywords (Tags): #MuscleGain #FatLoss #Workout #Fitness #WorkoutTips #DietTips #BodyTransformation #GymMotivation #Health #BuildMuscle #LoseFat #FitnessJourney Stay Connected: 👉 Subscribe to the channel: [Your Channel Link] 👉 Follow us on Instagram: [Your Instagram Link] 👉 Join our Facebook Group: [Your Facebook Group Link] Suggested Searches: How to build muscle and lose fat at the same time Tips for building muscle quickly Best diet for fat loss and muscle gain Workout schedule for beginners Inspirational fitness journeys Don’t forget to LIKE, SHARE this video to spread the motivation, and SUBSCRIBE to stay updated with more amazing content! Wishing you success on your fitness journey! 💥

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What can women do to prevent weight gain in middle age? How does menopause affect heart disease risk? And are the new weight loss medications on the market safe? Obesity medicine expert Dr. Mauricio Gonzalez (@DoctorMauInforma) joins House Calls to answer these questions and more. Watch House Calls: Real Docs, Real Talk for trustworthy information on managing health conditions and preventing heart disease and stroke. Hosted by Dr. Eduardo Sanchez, the chief medical officer for prevention at the American Heart Association, each episode features science-backed information and practical advice to help you live a longer, healthier life.