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Body recomposition, or "recomp," involves improving body composition by simultaneously decreasing fat and increasing muscle mass. Dr. Schoenfeld asserts that resistance training alone is a poor strategy for losing weight and is most valuable when used as an adjunct to calorie reduction. If a person reduces their caloric intake to lose weight, as much as 30 percent of their weight loss may come from muscle – unless they engage in resistance training. In this clip, Dr. Brad Schoenfeld describes the importance of resistance training and adequate protein intake to prevent losing muscle mass during weight loss. Interview published on Dec 6, 2022 Watch the full episode: https://youtu.be/SUy6HwOhT3U #exercise #protein #muscle

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5 Plant-Based Foods That Crush Cravings and Help You Lose Weight Are cravings sabotaging your weight loss journey? In this video, we dive into 5 nutrient-dense, plant-based foods that are scientifically proven to keep you full, crush cravings, and help you stay on track. From protein-packed legumes to creamy avocados, these foods are game-changers for anyone looking to lose weight while feeling satisfied and energized. 🍎 Ready to transform your health with plant-based eating? 👉 Join The Healing Kitchen for exclusive recipes, tips, and guidance from experts who make plant-based living simple and delicious: https://www.skool.com/healing-kitchen/about 👉 Preorder your copy of Plant-Based 101: The Ultimate Guide to Mastering the Plant-Based Diet and take your first step towards mastering a healthier lifestyle today: https://www.amazon.com/dp/B0DPZ59RKT?ref_=cm_sw_r_ffobk_cp_ud_dp_FC69XF60QEJKZMFNRHG8 Don’t let cravings win—discover how these foods can fuel your weight loss success and redefine your relationship with food. Hit play now! ✨ Subscribe for more plant-based nutrition tips, recipes, and motivation! 💚 Like, comment, and share to help others crush their cravings too!

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Have you ever heard of keto gummies? These delicious treats have become a popular choice for those following a ketogenic diet. Made with ingredients like gelatin, stevia, and MCT oil, keto gummies are a tasty way to satisfy your sweet tooth while staying in ketosis. Recently, a company that specializes in keto gummies appeared on Shark Tank, the hit TV show where entrepreneurs pitch their products to a panel of potential investors. In this episode, the founders of the keto gummy company were seeking funding to expand their business and bring their product to a wider audience.

Shark Tank Episode on Keto Gummies: An In-Depth Review

During their pitch, the founders of the keto gummy company explained the benefits of their product, highlighting its low-carb, sugar-free, and keto-friendly ingredients. They also shared their vision for the company and their plans for the future. The Sharks were impressed by the potential of the keto gummies and the market demand for low-carb snacks. However, they had some concerns about the competition in the industry and the scalability of the business.

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One Shark was particularly interested in the taste and texture of the keto gummies, as he believed that the success of the product would depend on its ability to appeal to a wide audience. The founders assured him that they had spent months perfecting the recipe for their gummies, ensuring that they were not only nutritious but also delicious. They also emphasized the convenience of the product, noting that it was easy to take on the go and could be enjoyed as a quick snack or dessert.

After a heated discussion, the Sharks decided to make an offer to the keto gummy company. They were impressed by the founders’ passion and dedication to their product, as well as the positive feedback from customers who had tried the gummies. In the end, a deal was struck, and the keto gummy company secured the funding they needed to take their business to the next level.

Overall, the Shark Tank episode featuring the keto gummy company was a success. It showcased the growing popularity of keto-friendly snacks and the potential for innovation in the health and wellness industry. The founders’ hard work and commitment to their product paid off, proving that with the right ingredients and a solid business plan, even the most unlikely products can find success in the market.

Summary

In conclusion, the Shark Tank episode on keto gummies was an exciting showcase of a tasty and innovative product. The founders of the keto gummy company impressed the Sharks with their dedication to creating a delicious and healthy snack for those following a ketogenic diet. With a successful pitch and a deal secured, the keto gummy company is poised for growth and expansion. It will be interesting to see how they continue to innovate and bring their product to a wider audience in the future.

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For those interested in trying keto gummies for themselves, it’s important to consider the ingredients and nutritional information before making a purchase. Look for gummies that are low in carbs, sugar-free, and made with high-quality ingredients like gelatin and MCT oil. With the right choice, you can enjoy a tasty treat that fits into your keto lifestyle and helps you stay on track with your health goals.

Overall, the Shark Tank episode on keto gummies was a great success for the founders, the Sharks, and viewers alike. It showcased the potential for new and innovative products in the health and wellness industry, while also highlighting the importance of dedication, passion, and hard work in bringing a vision to life. Whether you’re a fan of the show or just curious about keto gummies, this episode is a must-watch for anyone interested in the intersection of food, business, and innovation.

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Welcome back to a new update as I continue to lose weight and improve my health and fitness through a combination of diet, exercise and a weekly dose of Mounjaro (GLP1 weight loss injection). You join me at the start of week 32 on my Mounjaro journey. I'm currently still on the 10mg dose and this continues to go well, with good weight loss results. In this video I share my recent experiences and mounjaro side effects, as well as my general thoughts, rants and ramblings about recent news coverage of "skinny jabs" and the changes to prescribing requirements. I also try to use the fifth dose from my Mounjaro kwikpen... Will it work? Follow along with me as I share my experience (as a 30-something guy in the UK) of using Mounjaro to finally lose weight once and for all. I am using Mounjaro (also sold as Zepbound in the USA) to support my weight loss journey, and I am sharing all the highs, lows and details no-one asked for through these videos! The mounjaro medicine comes in a kwikpen here in the UK and each pen contains four weekly doses, starting with a loading dose of 2.5mg. 🤑 Discount codes: ** ZAVA ** Code: REFVQ4JD Give 25%, get 25% back. Valid for a maximum discount of £40. 🔗 Links: My other (main) channel: https://youtube.com/@RobCadenElkins?si=ISSpXHLjd2ZeOIXF Check out Dave's YouTube channel ▶️: https://youtube.com/@Davecadenelkins?si=5LEyHHuGOHjT2e9B NHS - Couch To 5K and links to Apple and Google Apps: https://www.nhs.uk/live-well/exercise/get-running-with-couch-to-5k/ Amazon - Carepoint Ultra Insulin Pen Needles (4mm): https://amzn.to/40uhxGj Amazon - Opti Pro Pre-injection wipes: https://amzn.to/3CdxtCX **Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the link that I provide I may receive a small commission or free access to the service. There is no additional cost to you, and I ONLY link to products or services I have used and/or believe in.** 🏷️ Tags: #mounjaro #weightloss #glp1

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