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Why Is My Diet Making Me Gain Weight Instead Of Losing Weight

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🎙️ "¡Pastelitos de espinaca keto! 🌱🧀 Sin gluten, altos en proteínas y bajos en carbohidratos. Te dejo la receta: 👉 Ingredientes: 1 taza de espinaca cocida y picada 2 huevos 🥚 1 diente de ajo picado 🧄 1/2 taza de queso mozzarella rallado 🧀 1/2 taza de harina de almendras 🌰 Sal y perejil al gusto 🌿 👉 Preparación: 1️⃣ Mezclá todos los ingredientes en un bowl hasta formar una masa homogénea. 2️⃣ Formá bolitas del tamaño de una nuez. 3️⃣ Colocalas en una bandeja con papel manteca y llevalas al horno precalentado a 180°C por 20 minutos. ¡Y listo! 🌟 Un snack fácil, saludable y keto. ¿Te gustó? Regalame un ❤️ y seguime para más recetas keto." #dietaketo #recetasketo #pastelitosdeespinaca #habitossaludables

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Same drug for #epilespy and mood disorders? If the ketogenic diet helps mood disorders, could it help people with an epilepsy? Learn more in today's podcast with "The Pharmacist Who Gave Up Drugs" Graham Phillips! Out now on Epilepsy Sparks! Learn of the evolution of the ketogenic diet, metabolic psychiatry, the treatment overlap between different diagnoses (e.g. the epilepsies and mood disorders), recommended reads, and the cognitive dissonance of many regarding the ketogenic diet. This is part 2 of 3 with the Pharmacist Who Gave Up Drugs: Graham Phillips. ------------------------------------------ 🔗 Website & more about Graham: 👇🏻 www.torierobinson.com/epilepsy-sparks-insights/graham-phillips-hunger-mood-epilepsy-metabolism-ketogenic ----------------------------------------- Don’t understand all the terms used? Check out the Epilepsy Sparks Glossary! 👇🏻 www.epilepsysparks.com/glossary ------------------------------------------ 📲 Join me on social media! - X: torierobinson10 - LinkedIn: torierobinson - Instagram: torierobinson10 - Facebook: TorieRobinsonSpeaker - TikTok: torierobinson10 #epilepsy #keto #ketogenic #metabolichealth #weightloss #depressionanxiety #mooddisorder #bipolar #schizophrenia #mentalhealth