Why Natural Weight Loss Should Always Be Your Diet Goal

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Want to support the channel? Become a member to get early access to our videos, watch member-only videos and request summaries of podcasts of your choice! https://www.youtube.com/channel/UClk1399isACmkiswDijHC6g/join In a podcast episode featuring Mel Robbins and Dr. Rocio Salas-Whalen, a triple board-certified physician, the complexities of obesity and the impact of GLP-1 medications like Ozempic are discussed. Dr. Salas highlights the emotional toll of obesity, emphasizing that it is a multifactorial chronic disease influenced by lifestyle, genetics, hormonal changes, aging, and environmental factors. She explains how GLP-1 medications, initially developed for type 2 diabetes, can aid in weight loss by suppressing appetite and increasing feelings of fullness, while also stressing the importance of using them under medical supervision. The conversation addresses the stigma surrounding obesity, advocating for compassion and understanding, and underscores the significance of maintaining muscle health during weight loss. Dr. Salas also provides guidance on navigating the healthcare system for those considering these medications and encourages empathetic conversations about health with loved ones. 00:00 Introduction 00:21 The Emotional Toll of Obesity 00:56 The Complexity of Obesity 01:38 The Role of GLP-1 Medications 02:46 Addressing Misconceptions and Stigma 03:14 The Importance of Muscle Health 03:43 Navigating the Healthcare System 04:16 Encouraging Conversations About Health This video is a podcast summary of The Mel Robbins Podcast episode titled '#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now'. Link: https://youtu.be/57OyIDnHZAk Publish date: Apr 17, 2025 Summary article: https://podmarized.com/episodes/the-mel-robbins-podcast/1-weight-loss-doctor-the-truth-about-obesity-ozempic-dieting-how-to-feel-better-now 💌 Daily Podcast Knowledge Delivered Into Your Inbox: https://podcastnuggets.substack.com #rociosalas-whalen #themelrobbinspodcast #obesity #ozempic

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Let's navigate the American Healthcare System! SOUTH PARK: THE END OF OBESITY is now streaming on Paramount+! Stream full episodes of South Park at https://southpark.cc.com/ Shop official South Park merch: https://cart.mn/shop Follow South Park: https://www.facebook.com/southpark https://www.instagram.com/southpark/ https://www.tiktok.com/@southpark https://twitter.com/SouthPark About South Park: South Park is the Emmy and Peabody-award winning animated series co-created by Trey Parker and Matt Stone about four boys living in one screwed-up Colorado mountain town. Between local and global tragedies, as well as parental and celebrity interference. For Stan, Kyle, Cartman, and Kenny it's all a part of growing up in South Park.

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Ozempic, a semaglutide known to lower blood A1C for patients living with diabetes, is listed as "in shortage" by the FDA. https://www.kare11.com/article/news/health/shortage-of-type-2-diabetes-drug-over-social-media-hype-about-weight-loss-effects/89-9af069d1-c4a9-4583-99fb-8a05275d21c0 Welcome to the official YouTube channel of KARE 11 News. Subscribe to our channel for compelling and dramatic storytelling, award-winning investigations, breaking news and information you can use. » Subscribe to KARE 11 on YouTube: https://www.youtube.com/subscription_center?add_user=kare11 » Watch more KARE 11 video: https://www.youtube.com/user/KARE11/videos » Visit KARE11.com: http://www.kare11.com/ » Download our app! https://www.kare11.com/appredirect/ » Find KARE 11 on Facebook: https://www.facebook.com/KARE11/ » Follow KARE 11 on Twitter: https://twitter.com/kare11 » Follow KARE 11 on Instagram: https://www.instagram.com/kare11/

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Hi, I'm Jaeho, a trainer and physical therapist. Today's full body home workout routine for beginners. We'll do a total of 4 rounds, combining lower body, upper body, abs, and cardio. We'll rest for 30 seconds between each round. We'll include static exercise movements for beginners. If you want to increase the intensity of your workout, you can add weights like dumbbells or kettlebells. We always recommend that you do your workout according to your fitness level. 안녕하세요 트레이너이자 물리치료사 재호입니다. 오늘은 초급자를 위한 전신 운동 홈 루틴입니다. 하체, 상체, 복근, 유산소 운동을 혼합하여 총 4라운드로 진행됩니다. 각 라운드마다 30초의 휴식을 취합니다. 초보자를 위한 정적인 운동 동작이 포함됩니다. 더 높은 운동 강도를 원하시는 경우 덤벨 또는 케틀벨과 같은 중량을 추가하는 것이 좋습니다. 항상 본인의 체력 수준에 맞춰서 운동 하실 것을 권장합니다. 00:00 squat 00:44 slow burpee 01:24 jumping jack 02:04 split squat 02:44 cross crunches 03:24 jog on the spot 04:04 rest 04:25 squat knee up 05:04 arm walking 05:45 jumping jack 06:25 negative squat 07:05 high plank knee up 07:45 jump rope 08:25 rest 08:45 squat side knee up 09:25 plank & pike 10:05 heel touch 10:45 bridge & crunches 11:25 jog on the spot 12:05 plank 12:43 rest 13:05 squat 13:45 back extension 14:25 jog on the spot 15:05 plank t - rotation 15:45 heel touch 16:25 heel bridge

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Via Keto Apple Gummies Amazon: Convenient Keto Support at Your Fingertips

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When it comes to following a ketogenic diet, finding the right products to support your lifestyle is essential. For those who have a sweet tooth, incorporating keto gummies into their routine can be a convenient way to enjoy a treat while staying on track with their goals. With so many options available on the market, it can be challenging to determine which keto gummies are the best choice for you.

Why Natural Weight Loss Should Always Be Your Diet Goal

Top Rated Keto Gummies

Here are some of the top-rated keto gummies according to experts:

1. Smart Sweets

Smart Sweets are a popular choice among those following a ketogenic diet. These gummies are low in sugar and net carbs, making them a great option for those looking to satisfy their sweet cravings without derailing their progress. In addition to being keto-friendly, Smart Sweets are also gluten-free and free from artificial sweeteners.

2. Kiss My Keto

Kiss My Keto offers a range of delicious gummies that are perfect for those following a ketogenic diet. These gummies are made with natural ingredients and are free from artificial colors and flavors. With a variety of flavors to choose from, including raspberry and lemon, Kiss My Keto gummies are sure to satisfy your sweet tooth.

3. HighKey Snacks

HighKey Snacks is another top choice for keto gummies. These gummies are made with premium ingredients and are free from artificial sweeteners and flavors. With only 3g of net carbs per serving, HighKey Snacks gummies are a guilt-free way to enjoy a sweet treat while staying in ketosis.

How to Choose the Best Keto Gummies for You

When choosing keto gummies, it’s essential to consider your dietary preferences and goals. Look for gummies that are low in sugar and net carbs, and free from artificial ingredients. Additionally, consider the flavor options available and choose gummies that align with your taste preferences.

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4. ChocZero

ChocZero offers a delicious range of keto gummies that are perfect for satisfying your sweet cravings. These gummies are sweetened with monk fruit and contain no added sugar. With a variety of flavors available, including peach and strawberry, ChocZero gummies are a tasty and convenient option for those following a ketogenic diet.

5. FiberYum

FiberYum gummies are a great choice for those looking to increase their fiber intake while enjoying a sweet treat. These gummies are made with natural ingredients and are free from artificial colors and flavors. With 5g of fiber per serving, FiberYum gummies are a delicious and nutritious option for keto dieters.

Conclusion

Choosing the best keto gummies for your needs can help you stay on track with your ketogenic diet while still enjoying a sweet treat. Consider your dietary preferences and goals when selecting keto gummies, and opt for options that are low in sugar and net carbs, and free from artificial ingredients. With so many delicious choices available, you’re sure to find the perfect keto gummies to satisfy your cravings.

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