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Yoga For Weight Loss Lose Body Fat

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Follow me on instagram: https://www.instagram.com/coach_leo.2?igsh=MWZ4Y2h3YmV0emJ3dg%3D%3D&utm_source=qr For 1-1 Coaching book a call with me: https://cochleaww.my.canva.site/cochlea #FitnessCoach #OnlineFitnessCoach #HealthyLifestyle #FitnessJourney #WorkoutTips #FitnessMotivation #HealthyLiving #HomeWorkouts #BodyTransformation #WeightLossTips #MuscleBuilding #FunctionalTraining #CalisthenicsCoach #FitnessInspo #ViralFitnessTips #NoExcuses #GetFitStayFit #HealthIsWealth #MyFitnessLifestyle #CoachLife #FitnessWithYourName #FitnessCommunity #WorkoutTogether #TrainHarder #FitFam #HealthyHabits #OnlineWorkout #FitnessTipsAndTricks #BeginnerFitnessTips #CoachAdvice #TrainingPrograms

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In this podcast episode 014, Air and KP discuss the new version of the New Leaf Wellness Body Shaper free app. The app is available on Apple and Android stores now. If you'd like some more personal information or feedback on the Body Shaper App, please feel free to contact us anytime. You can directly contact Air or KP on their Instagram or Facebook page @newleafwellnesspodcast if you'd like some feedback or information on juice fasting, weight loss and overall health and wellness. ABOUT AIR: Air Page founded the brand New Leaf Detox Resort in 2006 on the beautiful Thailand Island of Koh Samui. Air operated her detox weight loss resort on Lamai beach between 2006 and 2019. In 2017 she invested and constructed a new purpose-built detox, weight loss and wellness resort called New Leaf Wellness Resort. The Maenam beach retreat is a 3-acre tropical paradise with all modern facilities, a 25-meter saltwater beachfront pool, and his and her separate spa facilities. A medical clinic and dedicated detox building. Flat, manicured garden land with over 120 species of herbs and plants. Hydroponic garden and huge peaceful spaces. Air Page is a strong, modern Thai woman, a nutritionist, detox expert, mother and athlete. She lives on the island of Koh Samui, Thailand. Instagram: @AirSirinya New Leaf Wellness Resort Thailand: https://www.newleafwellness.com

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Full Day Diet And Macros đŸ‘‡đŸ» Meal 1: Oats - 100 grams Skimmed milk - 400 ml Dry fruits - 30 grams Whey protein - 1 scoop Peanut Butter - 1 spoon (16 grams) Meal 2: Soya chunks - 50 grams (Raw weigh) Low fat paneer - 100 grams Cooked Rice - 250 grams Veggies ghee - 5 ml Dahi - 200 grams Meal 3: 2 Bread + 1 spoon peanut butter Banana - 1 or any other seasonal fruit 5 grams creatine Meal 4: Sprouts - 200 grams Besan - 30 grams ghee - 5 ml Complete Diet Macros : Calories : 2450-2500 Protein : 154 grams Carbs : 361 grams Fat : 64 grams #gym #diet #muscles #gymmotivation #fitness #fitnessmotivation #alay #fit #fatlossdiet #weightlossdiet #gymdiet #fulldaydiet #musclebuild #instareel #explorepage #insta #fatloss #meal #highprotein #lunch #bodybuilding #breakfast #preworkout #postworkout #reels #vegetariandiet #whatieatinaday #dayinthelife #avvatarindia #musclebuildingdiet

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Ana Navarro clapped back at ‘Shark Tank’ star Barbara Cocoran on ‘The View’ over a fat shaming joke about Whoopi Goldberg. The fallout came on Thursday, when Barbara and her fellow ‘Shark Tank’ judges, Mark Cuban and Daymond John, were discussing Emma Grede, CEO of denim brand Good American, and the first Black woman guest -Shark on the show. This marks the second time in recent weeks that Ana has responded to criticism on-air. In late September, she directly addressed Donald Trump Jr., who called out her weight on Twitter after she falsely tested positive for COVID-19. Exclusives from #EntertainmentTonight : https://www.youtube.com/playlist?list=PLQwITQ__CeH2Y_7g2xeiNDa0vQsROQQgvYoga For Weight Loss Lose Body Fat

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This is what real keto looks like. Bacon, cheese, avocado, peppers — no filters, no fake meals. It keeps me full, focused, and consistent without tracking every gram. 📍 Get the free 7-day guide in the bio or at ko-fi.com/imperfectketorunner #ImperfectKetoRunner đŸ’Ș Follow for more: @imperfectketorunner ☕ Ko-fi for support & recipes: https://ko-fi.com/imperfectketorunner đŸ”„ LAUNCH SALE — 50% OFF until May 17! đŸ”„ Start your keto journey without stress, confusion, or calorie-counting. ✅ Realistic plans ✅ Lazy keto options ✅ Grocery lists included 🛒 Available now: 👉 Etsy: https://imperfectketorunner.etsy.com 👉 Gumroad: https://imperfectketorun.gumroad.com 👉 Ko-fi: https://ko-fi.com/s/d586c90761 🧠 Use code KETOLAUNCH50 at checkout on Gumroad and Ko-fi. #keto #ketomeals #ketorecipes #ketofood #whatieatinaday #lowcarb #lowcarbdiet #ketotransformation #ketobeginner #realfood #ImperfectKetoRunner Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/good-feelings License code: PCLGIX6DOFB0SJRA

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Week 13 on Zepbound (GLP-1) — Slower Scale Loss, But Still Showing Up! This week wasn’t a big one for the scale, but progress is more than numbers. In this video, I’m sharing my latest Zepbound injection update (May 22), discussing side effects like hair thinning, and giving a real look at what’s working—and what’s not—on my GLP-1 weight loss journey. Plus, I shout out YOU—the amazing GLP-Gang—for your support and life-saving tips! Whether you're just starting your GLP-1 medication or you're weeks into your journey too, I hope this video reminds you that *every step counts—even the slower ones.* 👇 Don’t forget to like, comment, and subscribe for weekly updates and motivation! #Zepbound #glp1 #weightloss #Tirzepatide #Semaglutide #Weightloss #CalorieCounting #WhatIEatInADay #GLPGang #wegovy #WeightLossJourney #trending #youtube #youtuber #contentcreator #viralvideo #GLP1 #GLP1Journey #GLP1WeightLoss #GLP1Update #GLP1Community #GLP1Support #WegovyJourney #WegovyResults #Zepbound #ZepboundJourney #ZepboundWeightLoss #Mounjaro #OzempicJourney #WeightLossJourney #WeeklyWeighIn #HealthyHabits #FitnessJourney #NonScaleVictory #RealWeightLossJourney #WeightLossTransformation #WeightLossSupport #WomensWeightLoss #MomOnAMission #HealthOverHustle #SlowAndSteadyWinsTheRace #AccountabilityCommunity #mom #sahm #trending #viral #instagram #explorepage #explore #instagood #love #reels #fashion #fyp #trend #follow #like #photography #trendingreels #india #instadaily #tiktok #foryou #followforfollowback #likeforlikes #trendingnow #reelsinstagram #photooftheday #viralpost #viralvideos #insta