ββWhen Is the Best Time to Take Keto Gummies? (Morning vs. Night)ββ
#mounjaro #Weightloss #Tirzepatide #zepbound Oklahoma City Bombing Memorial https://memorialmuseum.com My video from the Memorial https://youtu.be/1Yo_7sY7Y5Y?si=cO7UUvv6pDlsA4ga My other channel (with my wife): @YoKendog Like, Comment & Subscribe... Thank you! ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 263lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....#mounjaro ..
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Reduce Full Body Fat Vajan Kam Krna Ki Exercise Weight Loss Fitness Tips
Today's video is about fat loss, focusing on three main aspects: energy balance, genetics, and psychology. Your diet and calorie intake should be balanced with physical activity, aiming for at least 30 minutes of exercise daily to maintain this balance. Genetics is something you can't change, but understanding your genetic makeup can help tailor your approach. For example, I have endomorphic genes, which means I gain weight easily if I don't exercise, so I pay extra attention to my diet and ensure I stay active. Setting realistic and long-term goals is crucial for a healthy lifestyle. Avoid short-term goals for specific events, as they can be misleading. Instead, focus on sustainable changes. Remember, there is no shortcut to losing weight. Beware of anyone suggesting quick fixes like pills or extreme dietsβthey are red flags. The key is to eat right, not less, and commit to a healthy lifestyle. #fatloss #weightloss #healthtruths #medicinevsfatloss #fitnessfacts #healthyliving #weightlossjourney #fatlossmyths #healthtips #wellnessadvice #drwaseemyoutube #drwaseeminsights #drwaseem ππ« πππ¬πππ¦ ππ₯π₯ππ‘ MBBS General Physician Clinical Expert in Managing Chronic Diseases Type 2 Diabetes, Metabolic Syndrome through Lifestyle Modification. Certified Fitness Trainer & Nutritionist ππ’π«πππ ππ’π§π€π¬ ππ¨π« ππ¨π§ππππ π―π’π ππ‘πππ¬ππ©π©: πππ πΆπππππ π»πππππππ π·ππππππ: +92 333 8970389 https://wa.me/92 333 8970389 πππ πΆπππππ π»ππππππππ π·ππππππ: +923111100581 https://wa.me/923111100581 πππ πΆπππππ πΊππππππππππ: +923061122878 https://wa.me/923061122878 ____ ππππππ πππππ _________ βΊ Website: β https://drwaseemclinic.com/ βΊ YouTube: β https://bit.ly/2zgYNQk βΊ Instagram: β https://www.instagram.com/dr.waseemm βΊ Facebook: β https://www.facebook.com/cftdrwaseem
Dr Juan Rivera Keto Gummies: A Doctorβs Perspective on Ketosis Support
In this video, I will share my Mounjaro 7-Month Weight Loss Review. Join me as I share my weight loss journey and reveal the milestone I've achieved so far. See how I reached my goals and stay motivated despite perimenopause symptoms! You will also see my Mounjaro before and after. I will share pictures, which visually showcase the Mounjaro transformation I underwent during this seventh-month period. This video is not just a review; itβs an honest account of my personal experience with Mounjaro. I hope it inspires and motivates you on your own weight loss journey! #mounjaro #tirzepatide #weightloss Key takeaways: -Learn about my Mounjaro weight loss -See my Mounjaro weight loss before and after -Learn about Mounjaro weight loss and #perimenopause *Don't forget to: π Like this video if you found it helpful π¬ Comment with your thoughts or questions π Subscribe for more informative weight loss videos! *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 If you would like to donate to my channel: Cash App: $downsizingdiva8 Watch My Incredible Weight Loss Journey: https://youtu.be/hfOiLsLg5Vg?si=4_Q6OgthmfWMcFcA Watch My Mounjaro 6 Month Review: https://youtu.be/Or4E6twIWEk?si=t--npUlhf0uHacIo
Sophia Umansky Reveals Dramatic Hair Loss After Using Weightloss Drug
Mountains of progress: #weightloss #fatlossjourney #fok
Weight Watchers Meets Keto: Oprah Winfreyβs Gummy Revolution
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Experts in the management of patients with type 2 diabetes react to the potential weight-loss benefits seen with the use of GLP-1 agonist therapy.
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