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What's one of our most asked questions? It's this: Does penis enlargement work? Click to hear what Brian Ayers aka Uncle B has to say about Understanding Penis Enlargement Purchase African Fly Now! 👉 http://africanfly.myshopify.com/ Love African Fly and ready to become an Affiliate? Here's how... ► https://ayers.ositracker.com Connect with Uncle B for personalized advice: https://www.wisio.com/Brian_Ayers ==== Social Media === FACEBOOK: https://www.facebook.com/aphrodisiacafricanfly TWITTER: https://twitter.com/african_fly Have you checked your testosterone lately? Get your testosterone and hormones checked NOW: ► Receive 20% off your testosterone test from our sponsor at https://trylgc.com/ayers with code: AYERS20. You ask a bunch of women, they'll say they care. And then you ask more specific questions, like what size should it be? No clue. Today we going to go deep. We going to talk about something that you probably seen a bunch of things back in the today, we're talking about penis enlargement. Yeah, that. Today I'm going to talk about penis enlargement myths and the things you can actually do to help yourself get bigger. As a coach, I get this question all the time. How can I get larger? Well, we're going to talk out that. Specifically, penis enlargement myths and lies. The condition for you to grow using a sexual performance scale. Just a couple of things that you need to know. We're going to talk about the growth point principle and break that down. And we're going to talk about the fourth stage enlargement technique. And as a bonus tip, I got something for you when you actually do get larger. So, of course, if you like what you hear, go hit that subscribe button, that like button and notification bell so we get some more of this information to you. And what I'm going to do, is break this down till it cannot be broken anymore. One thing to understand, is that for most men, they're roughly 20% to 30% smaller than they could be and that's because of the way we just sit around, we don't move enough, don't get enough sunshine, all those things. Now for those guys who are trying to, "How can I do this? How quickly can I do this?" There is no maximum set time. Your body changes over time. And that just means it's not permanent, there is no permanent solution for getting your Johnson that 20% to 30% larger. For this, you need to be at eight to ten on the sexual performance scale. The sexual performance scale is a scale of one to ten, where ten means everything works. One means you need to go to the hospital. Five is where most guys are if you're having erectile issues. But in order to be able to grow larger, you need to be in the 8, 9, 10. We're talking about you already have morning erection, spontaneous erections or erections on demand. Now here's a couple of things you need to know. One is sort of controversial, I've said this before. And that is women don't care. Now, you ask a bunch of women, they'll say they care. And then you ask more specific questions, like what size should it be? No clue. So they care, but really it's about what you do. And here's the most important thing. They have different sizes too. And also for those guys who are like, "I just need to be a good 12 to 15 inches to please her." No, there are a lot of women who actually complain about guys being too large. Got that issue, too. But the way that I look at this, this is actually something fun to do. This is a way to encourage yourself to get healthier. So that's where we bring it into the growth point principle. You want to masturbate until you're about to ejaculate, get into that fourth stage. But don't ejaculate. Do this repeatedly so you can stay at that size for a good 10 to 20 seconds. Now it's going to feel like you're doing a kegel, you're trying to hold it there. But yeah, that's part of the process. And of course, make sure to breathe. Basically, what you're trying to do is practice your timing so that you can get it right. And if you want to use African Fly as part of the process to help you with the blood flow and the more testosterone, so you can have a stronger erection while you're going through this process. Go for it. So what is that bonus? What was I talking about before? What is it that happens when you it to a larger size? Make sure you get larger condoms. Yeah. I went through this process and next thing I know is like, why can't I get this on? Yeah. That's what happens? Yeah. Use that. Question of the day, do you even think that you can get larger? And are you willing to try some techniques to do that? Also, let me know if you've ever tried those penis pills before and how did it work out for you? Leave your comments below. And as always, if you like what your heard, go hit that like button, that subscribe button, that notification bell. And this is Uncle B saying, get your game up, go hard, peace out.

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Men Sexual Health: 7 Hidden Dangers You Must Avoid for Better Prostate Health Prostate health is essential for every man, yet many unknowingly engage in habits that can lead to severe complications. In this video, we uncover the 7 biggest dangers that impact your Men Sexual Health and prostate well-being. Ignoring these early signs can result in long-term issues, including prostate cancer. 🔹 Importance of Recognizing Early Symptoms – Ignoring the warning signs can lead to severe prostate conditions. Learn how to detect them early and take action. 🔹 Impact of Poor Nutrition – Eating processed and fatty foods increases inflammation, worsening prostate health and overall Men Sexual Health. 🔹 Dangers of Physical Inactivity – A sedentary lifestyle harms circulation, increasing prostate-related risks. Discover simple exercises to improve blood flow. 🔹 Hydration and Prostate Health – Dehydration can irritate the bladder and cause infections. Learn the right way to stay hydrated for better Men Sexual Health. 🔹 Harm of Holding Urine – Delaying urination increases bladder pressure and can worsen prostate problems. Find out how to protect your urinary health. 🔹 Misuse of Medications – Unregulated supplements and over-the-counter drugs can hide symptoms and cause dangerous side effects. 🔹 Tight Clothing and Circulation Issues – Restrictive clothing affects blood flow, leading to discomfort and potential prostate swelling. Your Men Sexual Health depends on the choices you make daily. Watch the full video to understand these risks and learn how to prevent them. Don't forget to like, share, and subscribe for more expert health advice! #MenSexualHealth #ProstateHealth #MensWellness #HealthyLifestyle #ProstateCare

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In this episode, I discuss a medication known as Viagra (sildenafil) and go over three things that you should know before using it: 1. When do you take Viagra? 2. How long does Viagra last? 3. Can you split Viagra tablets? My book is now available! It discusses my experience with Bipolar Disorder. The Fifth Episode - Inside The Manic Mind. Find it here: BookBaby (best way to support this project): https://store.bookbaby.com/book/the-fifth-episode Amazon: https://www.amazon.com/Fifth-Episode-Inside-Manic-Mind/dp/1667843451/ref=sr_1_12?crid=26PVK90TTXRBO&keywords=the+fifth+episode+paperback&qid=1654191898&sprefix=the+fifth+episode+paperback%2Caps%2C61&sr=8-12 Barnes & Noble: https://www.barnesandnoble.com/w/the-fifth-episode-garrett-campbell/1141450846?ean=9781667843452 Support the channel on Patreon: https://www.patreon.com/DrugTalk Twitter: https://mobile.twitter.com/talkaboutdrugs Instagram: https://www.instagram.com/garrett.campb/ Connect on Facebook: https://www.facebook.com/talkaboutdrugs For information purposes only!

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How to Increase Testosterone Naturally With Foods, Supplements | Build Muscle | Men Health or fitness by #ChrisCip #menhealth #fitness #muscle #testosterone Which foods increase testosterone the most? Video include tips to increase testosterone, testosterone boosting exercises, foods that boost testosterone, how to boost testosterone, boost testosterone naturally, testosterone supplements, testosterone food, mens health food & more. ▶️ Visit my website: https://www.ketofastingandfitness.com ▶️ Follow ME On Facebook: https://www.facebook.com/KetoFastingandFitness ▶️ For business enquiries: [email protected] Welcome, in this video we will discuss about how to increase T naturally with food, supplements and more. TIMESTAMPS 00:00 Intro 00:30 About testosterone 00:55 Side effects of LOW T 01:06 Physical and psychological benefits of healthy T 01:39 Supplements that increase T naturally 03:40 Foods that Boost T 06:29 Best exercise to increase T 06:42 Exercises that decrease T 07:16 Foods that cause LOW T 08:33 Outro Testosterone (T) is a hormone responsible for the development of male sexual characteristics. It regulates sex drive and plays a vital role in sperm production. It also regulates bone and muscle mass, affects the way men store body fat and helps with the production of red blood cells – the blood cells that move oxygen throughout your body. Women also have this hormone, but in much smaller amounts. In fact, T has some effects that mimic estrogen the female sex hormone in women, including protecting bones and keeping them strong. ▶️ What are the risks of low levels of testosterone? T is a vital hormone so it’s no surprise that when you do have low levels of it, many bodily functions start to suffer. Signs of low testosterone levels in men include low sex drive, muscle mass, mood and energy. Because T helps regulate your muscles and bones, men with low levels may also notice muscle and strength loss. They are also at increased risk of osteoporosis (weak bones). Although there is no evidence to say that low T levels directly increase your chances of developing cardiovascular disease, men with low levels are more at risk of having higher cholesterol, blood sugar and blood pressure levels. ▶️ How to Increase T Naturally: - Exercise and Lift Weights - Eat a well balanced diet. - Minimize Stress and Cortisol Levels - Take a Vitamin D Supplement - Get more and better sleep. - Natural T Boosters - Manage stress. - Follow a Healthy Lifestyle - To know more please watch the full video. 💬 Let me know what you think about this video in the comment section below! If you like the video, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Thank you and be well -------------------- SUPPLEMENTS: -Tongkat ali "Longjack" https://amzn.to/3B6BrY9 -Fadogia Agrestis https://amzn.to/3tN8NsM -Ashwagandha https://amzn.to/2Wbtxy3 (Disclaimer) These are Amazon affiliate links. Purchasing via these links does not cost anything extra. However, the small commission that I make does help support my channel and to bring you more free science based health, wellness and weight loss content. REFERENCED STUDIES: Magnesium study https://pubmed.ncbi.nlm.nih.gov/20352370/ Selenium study https://pubmed.ncbi.nlm.nih.gov/21403799/ Ginger study https://www.iasj.net/iasj?func=fulltext&aId=71548 Pomegranate study https://www.endocrine-abstracts.org/ea/0028/ea0028p313 Vitamin D study https://pubmed.ncbi.nlm.nih.gov/21154195/ Olive oil study https://pubmed.ncbi.nlm.nih.gov/23472458/ fatty fish omega 3 study https://pubmed.ncbi.nlm.nih.gov/33221700/ FREE RESOURCES - How The Ketogenic Diet Works https://www.chriscip.com/keto - Approved Keto Foods List https://www.chriscip.com/keto-food-list - Calorie Calculator https://www.chriscip.com/calorie - BMR Calculator https://www.chriscip.com/bmr - BMI Calculator https://www.chriscip.com/copy-of-bmr ▶️ Other Videos: - Complete Ketogenic Diet for Beginners: https://youtu.be/oa0rIM2dh2A - Foods That Burn Belly Fat, and How?: https://youtu.be/jJNRnTWw2oI - 5 Tips to Build Muscle and Burn Fat: https://youtu.be/E9b_GRQU3BY - Keto Low Carb Oatmeal in minutes: https://youtu.be/lSAi6znCJvA #testosterone #increasetestosterone #boosttestosterone #boosttestosteronenaturally #howtoboosttestosterone #testosteroneboosterfoods #testosteronesupplement #healthylifestyle

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Ritrovalo sul Il libraio.it - Libri, autori e passioni letterarie: http://bit.ly/L7jhow LO SPECCHIO DEL MALE - DAVIDE SIMON MAZZOLI - ED. TRE60 "Un romanzo sorprendente. Una voce potente e originale nel panorama della narrativa italiana" Orazio De Curtis odia tutti. Odia la moglie, così gentile e remissiva, e quindi insopportabile. Odia la domestica bulgara, con quella faccia triste da immigrata. Odia la cittadina di provincia dove vive. Odia il suo agente letterario, che continua a tormentarlo per sapere quando consegnerà il nuovo romanzo. E soprattutto odia se stesso, un uomo alla deriva, per di più zoppo e senza un occhio e due dita di una mano: le conseguenze del terribile incidente automobilistico che, però, lo ha reso ricco e famoso. Perché è stata proprio quell'esperienza a ispirargli il suo romanzo d'esordio, diventato subito un clamoroso caso editoriale. Peccato che ora il peso della fama lo stia schiacciando e lui abbia perso la vena creativa: ammesso che l'abbia mai avuta. Orazio trova un po' di pace solo la notte, quando si mette alla finestra per spiare i suoi vicini, in particolare la provocante figlia del giardiniere, che non chiude mai le tende quando si spoglia prima di andare a dormire. Un passatempo tutt'altro che innocente e destinato a costargli caro. Una sera, infatti, Orazio si accorge di essere a sua volta spiato da un ragazzino che si è appena trasferito nella casa di fronte. Un ragazzino che il mattino seguente si presenta alla sua porta sostenendo di avere delle fotografie imbarazzanti: è l'inizio di un vortice di ricatti, minacce e sottili violenze psicologiche che costringeranno il grande scrittore Orazio De Curtis a diventare una marionetta nelle mani del giovanissimo aguzzino, che un giorno gli chiederà persino di uccidere per lui... autore Davide S. Mazzoli casa editrice TRE60 dettagli 416 pagine, libro rilegato

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