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http://www.LastLongerVideo.com - How Can I Last Longer in Bed -- Answering the Unspoken Question: How Can I Last Longer in Bed? Many men have a question they want to ask, but it rarely passes their lips. That question is "How can I last longer in bed?" Fortunately, they have the option of finding an answer online without the need to speak the sentence out loud. This type of problem almost always revolved around premature ejaculation (PE). A man wants to feel virile and masculine. Having an episode of PE can be embarrassing. Having more than one can be humiliating. But, there is help available. You can find an answer to your question. One of the first things you need to do is to eliminate physical issues that may be contributing to the problem. Have you recently changed medications, added a new one, or stopped using one? This can contribute to the quicker orgasms you are experiencing. Have you recently been injured? If the answer is yes, it may be putting stress on your performance. Disease is another possibility. If you have any questions about your physical health and its relation to your PE issues, then you should see a doctor. The doctor can perform tests to see if there is an underlying physical cause that will answer the question, "How can I last longer in bed?" If physical causes are not a factor, another common cause may be stress. It can be stressed caused by external factors like problems at work or at home. However, in most cases, the stress is internal. They may be putting pressure upon themselves to improve performance, whether in bed, at work, or in a relationship. That stress can translate into performance anxiety and lead to PE. When trying to answer the question, "How can I last longer in bed?" identifying the source of the stress is a good way to begin the process. Anyone having problems in bed has a variety of techniques available to answer the question of "How can I last longer in bed?" Here are a few suggestions: 1. Handle the first ejaculation before you join your partner in bed. Most men find that their first ejaculation of the night is the one that most often the quickest. The second ejaculation usually comes along slower and lasts longer. If you have continual problems with PE, then masturbating first can make a difference. 2. Slow down. Don't rush. When you feel yourself getting close to ejaculation, then stop for a few seconds. It can help you keep the feelings of arousal to a level that is still enjoyable without rushing the need to ejaculate. 3. Go shallow for a time. Some guys find they have PE when they go deep into their partner. Just inserting the tip will help prolong the pleasure and help answer the question of "How can I last longer in bed?" 4. Apply pressure as needed. If you find yourself approaching climax too fast, then squeeze the shaft right under the head, especially on the underside. This pressure will help to prevent the arousal level to escalate beyond the limit. 5. Practice Kegel exercises. These exercises help to strengthen the various muscles in the base of the trunk. They are designed to help with urinary incontinence issues. However, they are extremely useful in helping both men and women with sexual challenges such as PE. You can use these suggestions and techniques to find the answer to the question "How can I last longer in bed?" Another thing to remember is that you are not alone. Premature ejaculation is more common than you might think. In fact, there are programs out there especially designed to focus on this issue and find solutions. http://www.youtube.com/watch?v=emkvMf3XohA

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FREE Mediterranean Diet: https://info.truongrehab.com/mediterraneanoptin Shop the Nitric Oxide supplement here: https://dranne.co/3PIS328 Join Dr. Anne's Modern Man Club coaching program: https://dranne.co/MMC Frustrated with your ED supplements? You're not alone! Many men take supplements hoping for a miracle, but often see little improvement. Dr. Truong reveals why in this video. It's not just about the pills! Dr. Truong explains how critical lifestyle factors impact erectile function, even when using supplements. Get ready to discover the 4 POWERFUL pillars that work HAND-IN-HAND with supplements to reignite your sexual health. Learn why these four pillars are essential for overcoming ED and reclaiming your sexual health. #drannetruong #erectiledysfunction #erectiledysfunctiontreatment Get more tips in the Modern Man Club newsletter: https://themodernman.beehiiv.com/subscribe Get the SOMA Manual Penis Pump: https://dranne.co/soma-manual-yt Bliss Intimate Oil Lubricant: https://truongrehab.com/product/bliss-intimate-oil/ _______________ 🚫 This video is 100% independent and NOT sponsored. 🚫 Dr. Anne Truong 🛒📚 Amazon Store: https://dranne.co/amazon-store 🍹🌞 FREE Good Morning Wood Smoothie: https://hardpen15.com/optin 🥗🌿 FREE Mediterranean Diet: https://dranne.co/mediterranean-diet-yt If you like this episode, please SUBSCRIBE 🟢 and don’t forget to click the bell 🔔, like, leave a comment 💬, and share🔄so we can keep bringing you valuable content that gets results! 🌟 ________________ 📚 Chapters: 00:00 - Intro 01:38 - Combining Supplements with Diet 03:06 - The Role of Exercise in Supplement Effectiveness 04:24 - The Importance of Sleep and Stress Reduction 05:27 - Integrating Supplements with the Four Pillars 07:05 - Practical Tips for Incorporating Healthy Habits 08:37 - Encouragement and Resources for Overcoming ED Follow Me On: 📸 Instagram https://www.instagram.com/dranne_official/ 🐦 Twitter https://twitter.com/drannetruong 📘 Facebook https://www.facebook.com/dranne2 🎵 TikTok https://www.tiktok.com/@dranne_official ------------- 🛠️ Regain control of your sex life! 🛠️ It’s time to reverse the effects of ED on your life. Join the Modern Man Club and start your road to full recovery and community. 🌐 https://dranne.co/MMC -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/ -------------- 📖 FREE ebook alert! 📖 Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now. 🌐 https://info.truongrehab.com/optin #DrAnne #TruongRehabilitation #DrTruong #menshealth #erectiledysfunction #prostatehealth #sexualfunction #menshealth #naturalremedies #healthyeating #nutrition #strongerections #increasebloodflow #boostperformance _______ ⚠️ DISCLAIMER: ⚠️ This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Anne Truong, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. I'm pleased to offer these products and tools for free, collaborating with trusted companies. I earn a small commission when you use my links to purchase, but your price remains unchanged. I only share opportunities I use, support, or recommend, ensuring they benefit you.

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Fernando Tardelli, MD, Hospital São Luiz Anália Franco, São Paulo, Brazil, explores the controversial field of penile enlargement. In this 18-minute presentation, Dr. Tardelli discusses using hyaluronic acid (HA) fillers as a minimally invasive approach. Dr. Tardelli begins with a historical perspective, highlighting the longstanding cultural and psychological significance of penile size. The talk differentiates between patients with true micropenis, those with perceived small penis syndrome, and those with body dysmorphic disorder, emphasizing the necessity of psychological evaluation before considering any intervention. Hyaluronic acid fillers have emerged as a safe and reversible option for penile augmentation. Unlike permanent fillers such as PMMA, which have been banned in certain countries due to complications, HA offers biocompatibility, low risk, and reversibility through enzymatic degradation. Clinical studies demonstrate significant increases in penile girth with high patient satisfaction, even as the filler gradually resorbs over time. Adverse effects are minimal, primarily minor irregularities, edema, and occasional infections. Dr. Tardelli underscores the importance of urologists leading this field rather than leaving it to non-specialists. Data from over 8,000 cases show promising outcomes with HA, particularly for patients with penile implants or post-surgical irregularities. Dr. Tardelli emphasizes the need for further multicenter clinical trials to refine techniques and establish long-term efficacy. #penisenlargement #urology #menshealth Don't forget to join the GRU Community: https://grandroundsinurology.com/register/ Follow us on Twitter/X: https://x.com/GRUrology And like and subscribe to us here on YouTube!

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