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Tadalafil Used to Treat male sexual function problem , Impotence , Erectile Dysfunction , Increase blood flow to the penis to help a man get and keep erection.
Benign Prostatic Hyperplasia ( BPH ) such as difficulty in begining the flow of urine weak stream and the need to urinate frequently.
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Working out does increase testosterone (T) levels — but not all exercise is created equal. Moreover, if you’re trying to increase your testosterone levels, you may want to add other T level-boosting activities to your exercise program. Keep watching to learn about the link between exercise and T levels, what exercises will (and won’t) increase your T levels (testosterone booster excercises), and how you can naturally increase your T levels. Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Come back EVERY MONDAY & FRIDAY for a NEW video https://www.jssm.org/abstresearchajssm-04-76.xml.xml https://link.springer.com/article/10.2165/11536910-000000000-00000 **Effects of sequential bouts of resistance exercise on androgen receptor expression.** https://europepmc.org/article/med/15354030 **Testosterone physiology in resistance exercise and training: the up-stream regulatory elements** https://pubmed.ncbi.nlm.nih.gov/21058750/ **Various Factors May Modulate the Effect of Exercise on Testosterone Levels in Men** [**https://doi.org/10.3390/jfmk5040081**](https://doi.org/10.3390/jfmk5040081) **Differential effects of strength training leading to failure versus not to failure on hormonal responses, strength, and muscle power gains** https://pubmed.ncbi.nlm.nih.gov/16410373/ Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: https://youtu.be/bEcSogiDwTw ------------------------------------------------------ Check out these Playlists: Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS Overactive Bladder Treatment: https://bit.ly/3hMzBoP How to Increase Testosterone: https://bit.ly/2T9QJKV All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos ------------------------------------------------------ Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com I INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/RenaMalikMD/ TIKTOK: https://tiktok.com/@renamalikmd LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. Chapters 00:00 Introduction 00:32 How is Testosterone Made? 01:35 How does exercise increase testosterone? 02:26 Workout to increase testosterone 05:08 What about endurance training? 05:18 Resistance Training vs Endurance Training? 05:57 Number of sets and repetitions 07:05 What kind of resistance training? 07:54 How long should you rest? 08:31 Resistance Training vs Endurance Training What goes first? 10:00 Why is my testosterone not increasing? 11:30 Conclusion
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#erectiledysfunction #testosterone #healthafter50 In the video titled "Goodbye Erectile Dysfunction In 1 Month With The Magical Testosterone Boosting Secret," viewers are introduced to an important discussion on the increasing prevalence of erectile dysfunction (ED) among men, which has significant implications for their mental and physical health, as well as their relationships. According to research from the University of Massachusetts Hospital, approximately 52% of men aged between 40 and 70 experience some degree of erectile dysfunction, highlighting that this condition is not just limited to older individuals but is becoming more common among younger men as well. This video aims to provide viewers with a natural and straightforward solution to combat erectile dysfunction by focusing on the essential role of vitamins in enhancing sexual health. The content delves into various vitamins, beginning with Vitamin C, which is crucial for producing nitric oxide (NO), a molecule necessary for blood vessel relaxation and dilation. Improved circulation from adequate nitric oxide levels is vital for achieving and maintaining an erection, and studies indicate that Vitamin C can yield results comparable to regular exercise. Following Vitamin C, the video introduces Vitamin B3, known for enhancing blood flow and its dual benefits as an antidepressant. This aspect is particularly pertinent for men experiencing erectile dysfunction, as it can help alleviate related psychological stress. The video further explains that Vitamin E acts as a powerful antioxidant that supports blood circulation and that its natural form is much more effective than synthetic versions. Vitamin D's role in promoting vascular health and testosterone levels is also emphasized, alongside findings that suggest adequate Vitamin D levels can mitigate the risks of erectile dysfunction. L-Arginine is introduced next as a significant amino acid that helps produce nitric oxide, essential for improving blood circulation and erectile dysfunction. Lastly, the video highlights the importance of folic acid, which has been shown to have a direct impact on nitric oxide production and overall vascular health. The studies presented in the video indicate that men with erectile dysfunction often have lower folic acid levels, and supplementation can lead to significant improvements when combined with traditional ED treatments. This comprehensive overview of vitamins and their effects on male sexual health serves as a crucial resource for those facing erectile dysfunction. The video's aim is to empower men to take charge of their sexual health through dietary adjustments and lifestyle changes, ultimately leading to increased confidence and an enhanced quality of life. By focusing on these vitamins, men are encouraged to make informed choices that could significantly impact their erectile dysfunction, proving that with the right knowledge and lifestyle changes, overcoming this common issue is possible within just one month. This video not only aims to educate but also to motivate men to prioritize their health and well-being, ensuring they do not have to suffer in silence. 👁️ Timestamps: 00:00 – Introduction 00:51 - 1. Vitamin C. 02:28 - 2. Vitamin B3. 04:00 - 3. Vitamin E. 05:05 - 4. Vitamin D. 06:25 - 5. L-Arginine. 07:05 - 6. Folic acid. ----------------------------------------------------------------- The content provided on Health After 50! is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider regarding any medical conditions or before making changes to your health regimen. Health After 50! does not assume any responsibility for the accuracy or applicability of the information presented and is not liable for any actions taken based on the content of this channel. Use the information at your own discretion.
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Welcome to the Asheville Fitness podcast, where we explore all things related to health, wellness, and fitness. In this episode, Ricky sits down with Ed Cardinal, founder of Cardinal Way for Men, to discuss some important topics that are sure to interest any man looking to improve his fitness. One of the key topics discussed in this episode is working out over 40. Ed shares his insights on how men can continue to stay active and fit as they age, and offers practical tips for staying motivated and avoiding injury. Another important topic covered in this episode is testosterone. Ed and Ricky discuss 5 strategies that men can use to boost their testosterone levels naturally, and the benefits that come with increased testosterone, such as improved energy, strength, and mood. But the conversation doesn't stop there. Ed also shares his thoughts on the best ways for men to change their lives, both physically and mentally. Ed offers valuable insights that any man can use to improve his life. So whether you're a fitness enthusiast or simply looking to improve your health, this episode of the Asheville Fitness podcast is sure to offer some valuable insights and practical tips. Tune in now and join the conversation! 5 Strategies to Boost Testosterone Naturally https://the-cardinal-way-for-men.ck.page/ad74b90bba Follow Ed Cardinal on all his platforms: Facebook https://www.facebook.com/efcardinal Instagram https://www.instagram.com/thecardinalway4men/ Youtube https://www.youtube.com/@UCYwtnVO8c1hgzearTt0XTSA Join the Fitness For You Newsletter for tons of FREE fitness tips & evidence based content! Link Down Below https://mailchi.mp/5292a1e0b87c/fitness-for-you-newsletter
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