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Subscribe to our channel: https://www.youtube.com/@optispan Is testosterone therapy right for you? In this episode, Matt Kaeberlein & Kevin White explore the benefits, risks, and misconceptions of testosterone replacement therapy (TRT). Learn about low testosterone symptoms, when to get tested, and the differences between primary and secondary hypogonadism. We also cover treatment options like injections, creams, and Clomid, plus the impact on heart health, longevity, and mental well-being. 0:00 - Introduction to Testosterone Therapy 1:25 - The Gradual Decline of Testosterone in Men 3:35 - Symptoms and When to Get Tested 6:00 - Primary vs. Secondary Hypogonadism Explained 10:34 - Common Misconceptions About Testosterone Therapy 19:07 - Different Treatment Options: Injections, Creams, and More 24:41 - Addressing Risks: Cancer, Mood, and Heart Health 32:20 - Can Testosterone Therapy Improve Longevity? 39:02 - Mental Health & Quality of Life Benefits 51:14 - How Many Men Actually Need Testosterone Therapy? Producers: Tara Mei, Nicholas Arapis Video Editor: Jacob Keliikoa DISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices. More places to find us: Twitter: https://twitter.com/optispanpodcast Twitter: https://twitter.com/optispan Twitter: https://twitter.com/mkaeberlein Linkedin: https://www.linkedin.com/company/optispan Instagram: https://www.instagram.com/optispanpodcast/ TikTok: https://www.tiktok.com/@optispan https://www.optispan.life/ Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it. On this podcast I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these episodes helpful!

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Dr. T. Mike Hsieh joins host Dr. David Granet to discuss the impact on men's fertility when taking testosterone. Watch the Entire Talk Here: https://www.youtube.com/watch?v=vUFbypkzHS0&t=51s [8/2020] [Show ID: 34531] Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. More from: Health Matters (https://www.uctv.tv/health-matters) Explore More Health & Medicine on UCTV (https://www.uctv.tv/health) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (https://www.uctv.tv)

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On this channel, we explore health and wellness practices aimed at improving overall physical and mental well-being. In this video, we discuss the potential benefits of massages that can support circulation, relaxation, and personal health. We focus on the physiological and therapeutic aspects, discussing how massages can be part of a broader approach to maintaining health, reducing stress, and promoting balance. We encourage open-mindedness and a respectful attitude toward all health practices, and aim to provide insights backed by research and expert opinions." Creating a tasteful, educational video on this topic requires a thoughtful approach that focuses on the health and wellness aspects. Here’s a time-lapse and key points structure Video Outline: Benefits of Therapeutic Massages for Men’s Health 0:00 - 1:30 | Introduction to Men's Health and Wellness Overview of the importance of men’s health and wellness. How massages can contribute to overall relaxation, blood flow, and stress reduction. 1:30 - 4:00 | Background: The Science Behind Therapeutic Massage Explanation of how massages impact blood circulation, muscle relaxation, and mental health. The role of massage in reducing tension and supporting well-being. 4:00 - 7:00 | Key Health Benefits of Massages Improved Circulation: Discuss how massages promote blood flow, which can support vascular health. Stress Relief: Explanation of the effects on stress and relaxation, releasing endorphins and reducing cortisol. Muscle Relaxation: How massages relieve tension and support muscular health. 7:00 - 10:00 | Benefits for Reproductive Health Gentle discussion on how improved circulation and relaxation can potentially support reproductive health. Addressing the connection between relaxation and hormone balance. 10:00 - 14:00 | Massage Techniques for Relaxation and Health Professional Guidance: Encouraging viewers to consult trained professionals for therapeutic massages. Overview of basic massage techniques that focus on overall relaxation and wellness. 14:00 - 17:00 | Mental Health Benefits Emphasis on the connection between massage therapy and mental wellness, reducing anxiety and enhancing mood. Discussion on how relaxation techniques impact mental clarity and reduce daily stress. 17:00 - 19:00 | Additional Wellness Tips Other lifestyle practices to support men’s health, such as exercise, a balanced diet, and stress management. 19:00 - 20:00 | Conclusion and Key Takeaways Recap of the health benefits discussed, stressing the importance of self-care and wellness. Encouragement to explore holistic wellness approaches for better health and vitality. Title Ideas "Top Health Benefits of Therapeutic Massages for Men | Wellness and Vitality" "How Massage Therapy Supports Men’s Health and Wellness" "Unlocking the Health Benefits of Massages | Circulation, Relaxation, and More" "The Power of Therapeutic Massages for Men’s Health: Key Benefits Explained" "Massage Therapy for Men: Vital Benefits for Health and Well-being" Hashtags #MensHealth #WellnessTips #MassageTherapy #HealthBenefits #MenWellness #SelfCareForMen #StressRelief #CirculationHealth #HolisticHealth #PhysicalWellness #MindAndBody