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November is all about semen retention and the no nut challenge with men giving up masturbation for a whole month. In many religions of the world, masturbation is regarded as a sin. But to understand the role of masturbation in modern times, it is important to take a look at history. Dr. med. dr. phil. Stefan Buntrock, urologist from Göttingen, outlines in this #short on UroChannel how masturbation started off as a good/neutral thing and over the centuries turned into something commonly regarded as perverted, sinful and unhealthy. From the early 18th century, a campain against self-eroticism was launched. It's protagonists were John Marten and Samuel Auguste Tissot to name two of them. The 19th century saw a number of devices and "treatments" devoted to inhibit masturbation such as chastity belts and penis rings with spikes. HOMEPAGE: https://www.buntrock-urologie.de/ SOCIAL MEDIA: https://www.instagram.com/urochannel/ CHECK OUT GOLF_MD ON YOUTUBE FOR GOLF FITNESS AND MEDICAL TOPICS ON GOLF! https://www.youtube.com/channel/UC5eWWnOXx6nFacy5nZvx6ww Pictures: thanks to Murat Ortasil and EstudioWebDoce on Pixabay. #masturbation #historyfacts #nonutnovember

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In this video, Ben shows how to use http://BenGreenfieldFitness.com/JOOVV to triple testosterone production, boost fertility, and increase testicular health. Ben talks about this and many other ways to biohack your testosterone in the article at: https://bengreenfieldfitness.com/2016/09/how-to-biohack-your-testosterone/ CAUTION: Be sure to use the correct spectrum of light so that you don't damage your testicles or sperm. This is why Ben recommends the JOOVV light, which emits red light in a tight spectrum of 660 nm. Most organs and glands of the body are covered by several inches of either bone, muscle, fat, skin or other tissues, making direct light exposure impractical, if not impossible. However, one of the notable exceptions is the male testes. Is it advisable to shine red light directly on one’s testicles? In most cases, red light therapy directly on the testicles for short, regular periods would raise testosterone levels over time. Downstream this would lead to a holistic effect on the body, raising focus, improving mood, increasing muscle mass, bone strength and lowering excess body fat. ------------------------- WARNING: Type of light exposure is crucial Red light can come from a variety of sources; it is contained in the wider spectra of sunlight, most home/work lights, street lights and so on. The problem with these light sources is that they also contain contradictory wavelengths such as UV (in the case of sunlight) and blue (in the case of most home/street lights). Additionally, the testicles are especially sensitive to heat, more so than other parts of the body. There’s no point applying beneficial light if you are simultaneously cancelling the effects with harmful light or excess heat. Blue & UV light’s effects Metabolically, blue light can be thought of as the opposite of red light. While red light improves cellular energy production, blue light worsens it. Blue light specifically damages the cytochrome enzyme in mitochondria, preventing ATP and carbon dioxide production. This can be positive in certain situations such as acne (where the problematic bacteria are killed), but over time in humans this leads to an inefficient metabolic state similar to diabetes. UV or ultraviolet light is even worse, having all of the negative aspects of blue light magnified, and able to penetrate the skin deeper – exerting damage on a more profound level. Red Light vs. Sunlight on testicles Sunlight has definite beneficial effects – vitamin D production, improved mood, increased energy metabolism (in small doses) and so on, but it is not without its downsides. Too much exposure and you not only lose all benefits, but create inflammation and damage in the form of sunburn, eventually contributing the skin cancer. Sensitive areas of the body with thin skin are especially prone to this damage and inflammation from sunlight – no area of the body more so than the testes. Isolated sources of red light such as LEDs are better, with none of the harmful blue & UV wavelengths and so no risk of sunburn, cancer or testicular inflammation. Don’t heat the testicles Male testicles hang outside of the torso for a specific reason – they operate most efficiently at 35°C (95°F), which is a full two degrees below normal body temperature of 37°C (98.6°F). Many types of lamps and bulbs used by some for light therapy (such as incandescents, heat lamps, infrared lamps at 1000nm+) give off a significant amount of heat and therefore are NOT suitable for use on the testicles. Heating the testicles while attempting to apply light would give negative results. The only ‘cold’/efficient sources of red light are LEDs and low level lasers. Bottom Line Red or infrared light from an LED source (600-950nm) can be safely applied to the testes without risk of side effects or damage while delivering all of the benefits as detailed above (improved fertility, improved testosterone production, etc.). Low level lasers are equally safe, albeit much more expensive. Sunlight can also be used on the testes but only for short periods and it is not without risks. Avoid exposure to blue/UV. Avoid any sort of heat lamp/incandescent bulb. Stick to LED light therapy for maximum safety and benefits. Visible red (600-700nm) LEDs are optimal. Session time from 2-20 minutes depending on light strength/heat.

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People often seek alternatives to deal with erectile dysfunction (ED) that are both effective and easy to integrate into their daily lives. Penguin CBD Gummies is one of such options which is becoming increasingly popular. In addition to being tasty, these gummies claim various health benefits and may help treat ED. This article will delve into potential uses of Penguin CBD Gummies for ED, how they work and why it could be a cool option for dealing with this common problem.

CBD and ED in Context

CBD is the short name for cannabidiol, a compound found in cannabis and hemp plants. Unlike its cousin THC, CBD does not produce any psychoactive effects hence no “high” feeling. Rather, CBD has been linked to many health benefits including anxiety reduction, relaxation promotion and even possibly improving sexual function. For example, according to some studies on ED, CBD can alleviate anxiety and stress which majorly contribute towards the disorder.

In an article published in the Journal of Clinical Investigation, researchers revealed that CBD might reduce stress levels while increasing blood flow towards genitalia thus enhancing sexual performance. Despite being small-scale research, this study brings closer beneficial impacts of using CBD on ED condition. Furthermore, as an anti-inflammatory substance itself, CBD could boost healthy blood movements through vessels by relaxing them; therefore addressing ED as well.

While more research is needed to fully understand the connection between CBD and ED, the anecdotal evidence and preliminary studies are encouraging. Many people have reported positive changes in their sex lives after incorporating this cannabinoid into their wellness routines. Given its potential antianxiety effects along with fighting inflammation or enhancing circulation patterns within body systems; it means this drug might present curative aspect for person suffering from male impotence.

Penguin CBD Gummies- How They Work

Daily consumption of Penguin’s gummy candies makes it possible for you to take your daily dose of CBD without much struggle since they are delicious at least according to the reviews by most customers. They have certain quantities of CBD per gummy, which makes it easy for you to monitor your dosage and maintain consistency in its intake. The supplements are made from hemp plants that are organically grown to produce high-quality CBD with high purity and potency. If you do not like the traditional taste of CBD oils or tinctures, these gummies come in different flavors.

On eating Penguin’s CBD Gummies, the digesting process absorbs their cannabidiol (CBD) directly into your bloodstream. Once in blood vessels, it interacts with endocannabinoid system that normally maintains emotional well-being or any sex life activities among others. By modulating this system, therefore, one can minimize anxiety hence impact on ED condition as a result of stress. Additionally, inflammation relief may be achieved through use of CBD since male impotence is associated with poor blood circulation.

The fact that Penguin offers precise dosing and discreetness is an advantage when using their products to treat ED patients. It is good to note that each piece contains a specific measure of this cannabinoid oil; thus enabling one easily trace what he eats thereby adjust accordingly. New users and those who prefer straightforward methods can benefit from this especially if they want something fun in routine; hence making it less complex task for them too. With these gummies you can get all benefits of CBD for ED minus any troubles or burdens at all.

Advantages of Using Penguin CBD Gummies for ED

There are different possible advantages of Penguin CBD Gummies for ED. One of the main benefits that make these products stand out is their convenience and ease of use. In comparison to other CBD items, including oils or tinctures, gummies are pre-dosed and ready-to-eat, ensuring suitability for busy schedules. Thus, incorporating CBD into your daily life without a hassle is made easier.

Moreover, Penguin CBD Gummies have an appealing taste coming in various flavors thus making it an enjoyable treat rather than a chore to be taken. This can be especially beneficial for those who may not like the taste of CBD oil or find it difficult to swallow capsules. Through the use of gummy bears you can derive maximum benefits from CBD.

Another reason why using Penguin CBD Gummies for ED is beneficial is because they may help in relaxation improvement while anxiety decreases. The calming effect of cbd makes it a stress reliever which can promote happiness and contentment. It has been said that if stress levels are reduced then the sexual function will improve hence enhancing sexual health as a whole

Possible Risks And Considerations

CBD generally considered safe by most people but there are some possible risks and considerations one should remember while using them for ED (ED). First things first, before introducing yourself to wellness routine with anything remotely related to cannabidiol, ensure you have sought guidance from your doctor as per prescribed medications you could be undergoing or any underlying health issues.

Also essential is buying quality products from trusted sources when it comes to cbd gummy bears purchase choices. With the growing popularity of cannabidiol comes many fake products that may not contain their labeled amount of cbd or even be contaminated with harmful substances. Look at different brands like Penguin CBD when researching so you know exactly what you are getting.

Starting off with low amounts of cbd and increasing them steadily until one finds what works best for him/her is vital too. This way you avoid any possible side effects like dizziness or sleepiness, which can be experienced when taking higher doses of cbd. It is better to begin with a low dose and gradually raise it as necessary so that you do not have negative reactions and still obtain all the benefits of this substance.

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