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Erectile Dysfunction Disease or Symptom - NHS A to Z - Dr Gill In our last A to Z of the NHS, we looked at the often hidden issue of depression - you can see that video here https://www.youtube.com/watch?v=qzA-WTEYyaY Given that the video received a lot of positive feedback, as we move into the letter E, we thought we'd begin by trying to shine a light on another area of health that is often ignored or brushed away - erectile dysfunction. Erectile dysfunction is - broadly speaking - a serious issue, as it can indicate other problems within the body, hence why erectile dysfunction is more often actually a symptom than a disease in its own right. Possible causes of ED can be huge - neurological, cardiological, vascular, psychological, endocrinological. However, in the vast majority of cases, it is related to mental health issues and can be resolved Hence, the core message of this video is that if you have similar symptoms, please see your GP! Further, A to Z of the NHS videos can be found on their playlist here: https://www.youtube.com/watch?v=okAMb-X43YA&list=PLi9o6OEHhWUj0oLb7a1dAZ3pJ87oEiIrP #DrGill #ErectileDysfunction #NHSAtoZ You can now consult via video or in person with Dr Gill at Dr Finlay’s Private Practice - https://www.drfinlays.co.uk/services/video-consultation/ 00:00 - Introduction 00:47 - Fact or Fiction 02:00 - Normal Aging and Erectile Dysfunction 03:18 - Erectile Dysfunction as a Marker for Other Diseases 04:33 - Understanding Erectile Dysfunction Through Ages 05:45 - Physical and Psychological Aspects of ED 07:07 - Initial Medical Assessments for ED 08:00 - Testosterone and Its Role in ED 09:19 - Addressing the Psychological Component of ED 09:51 - Overcoming Performance Anxiety 10:38 - Is ED Just A Symptom? 11:41 - Seeking Medical Advice for ED 12:05 - Advanced Treatments and Referrals for ED 14:17 - The Erecaid 16:58 - Health Benefits of Masturbation 18:35 - Pornography and Masturbation 19:58 - Open Discussions on Sexuality and Pornography 21:45 - Historical Perspectives on Sexuality and Pornography 23:37 - Final Thoughts

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Download my book Master Your T for free right now here - https://u.mzu.to/myt1 Let’s check out this nasty food that lowers testosterone: Mint, Peppermint, Spearmint Lowers Testosterone Many of the herbs from the “mentha”, or “mint” -family, including spearmint, peppermint, and various other hybrids, are somewhat known of having testosterone reducing eﬀects. For the sake of clarity, let’s focus on the two most common plants of the mint family; peppermint (Mentha spicata) and spearmint (Mentha piperita). Both are heavily used for culinary and food manufacturing purposes, though they can also be found in many soaps, shampoos, cough- relievers, lip-balms, and in toothpaste. Most herbal teas also tend to contain plants or plant extracts from the mint family… And even though mint-products tend to taste and smell pretty great, their eﬀect on testosterone levels may not be that awesome. Much of the research about peppermint and spearmint on male testosterone levels comes from studies using male wistar rats as test subjects. In a study conducted 11 years ago, (415) 48 rats were divided into 4 groups: Group one received commercial drinking water (control). Group two received 20g/L peppermint tea. Group three got 20g/L spearmint tea. Group four got 40g/L spearmint tea. When compared to the control group, the peppermint tea at 20g/L reduced total testosterone levels by 23%, whereas the spearmint tea at 20g/L reduced total T by a whopping 51%. If you translate this into human dosages, 20g/L is the equivalent of steeping a cup of tea from 5 grams of tea leaves. A study from 2008, (416) showed that spearmint suppressed testosterone production and acted as anti-androgen in male rats. The researchers theorized that spearmint works by inducing oxidative stress in hypothalamus resulting in down-regulation of T synthesis in testicles. Another rodent study conducted in 2014, (417) found out that at 10-40mg/kg spearmint showed no significant toxic eﬀects on the reproductive system, but still, a trend towards lowered testosterone levels was noted. What about human studies? Unfortunately, there aren’t any trials done on human males. BUT… Spearmint has been shown to significantly reduce testosterone levels in women. Much like in the case of flaxseeds (see number #1 above), spearmint has been studied on women with high androgen levels, and whom battle with the main cause of that; hirsutism (excessive facial hair growth). In this study, (418) the researchers gave 21 women subjects a cup of spearmint tea, 2 times a day, for 5 consecutive days. Surprisingly, total testosterone levels didn’t change much, but the bio-available free-testosterone levels did drop by ~30% on average. This study was replicated with 42 subjects in 2009, (419) only the duration of the trial was changed to 30 days. The results showed that free and total testosterone levels were significantly reduced over the 30 day period in the women who drank spearmint tea. Are you a woman battling with hirsutism or a male wistarian rat? Probably not, so this isn’t direct proof that similar eﬀects would be seen in human males. However, the studies above are still quite heavy evidence towards the fact that the herbs from the mint family and mint foods reduce testosterone levels in men.

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Erectile dysfunction (ED) is a common condition that affects millions of men worldwide. It can have a significant impact on quality of life and intimate relationships. While there are various treatment options available, including medication, therapy, and lifestyle changes, some individuals may prefer a more discreet or convenient alternative. This is where ED gummies come in.

What are ED Gummies?

ED gummies are a form of treatment for erectile dysfunction that are easy to consume and discreet. These gummies typically contain ingredients like L-arginine, ginseng, and other natural supplements that are believed to help improve blood flow and support sexual health. They come in various flavors and are designed to be taken as needed, making them a convenient option for men looking to address their ED symptoms.

One of the key advantages of ED gummies is that they are easy to incorporate into your daily routine. Simply pop a gummy in your mouth when you need it, no need for water or waiting for a pill to kick in. This can be especially helpful for men who are on the go or prefer a more discreet option for addressing their ED symptoms.

Additionally, ED gummies are often made with natural ingredients, which can be appealing to those looking for a more holistic approach to managing their erectile dysfunction. By choosing a natural supplement, you may reduce the risk of potential side effects that can come with prescription medications.

How Do ED Gummies Work?

ED gummies typically work by incorporating ingredients that are known to support sexual health and improve blood circulation. For example, L-arginine is an amino acid that helps the body produce nitric oxide, a molecule that plays a crucial role in vasodilation, or the widening of blood vessels. By promoting better blood flow to the penis, L-arginine may help men achieve and maintain erections.

In addition to L-arginine, many ED gummies also contain ginseng, a popular herbal remedy that has been used for centuries to improve sexual function. Ginseng is believed to enhance stamina and libido, making it a valuable ingredient for men seeking to improve their sexual performance.

Other ingredients commonly found in ED gummies include tribulus terrestris, maca root, and horny goat weed, all of which have been linked to improved sexual health and function. By combining these natural supplements in a single gummy, manufacturers aim to provide a comprehensive solution for men experiencing erectile dysfunction symptoms.

Are ED Gummies Safe?

As with any supplement or medication, it’s essential to consider the safety and potential side effects of ED gummies. While natural ingredients are generally considered safe for most people, it’s crucial to speak with your healthcare provider before incorporating any new supplement into your routine, especially if you have underlying health conditions or are taking other medications.

Some potential side effects of ED gummies may include digestive issues, headaches, or allergic reactions. It’s essential to read the ingredients list carefully and follow the recommended dosage instructions to minimize the risk of adverse effects. If you experience any unusual symptoms after taking ED gummies, stop using them immediately and consult with a healthcare professional.

Overall, ED gummies can be a safe and effective option for some men seeking a natural approach to managing their erectile dysfunction symptoms. By choosing a reputable brand and discussing your options with a healthcare provider, you can make an informed decision about whether ED gummies are right for you.

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