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It’s a shame some people think talking about cleaning and caring for our genitals is embarrassing or taboo. We probably know more about hair care than penis care. The penis is simply another part of our anatomy, so cleaning should be relatively straight forward. Watch to know how to clean your genitals the right way! Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Come back EVERY MONDAY & FRIDAY for a NEW video Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: https://youtu.be/hZbkj2tPbf8 ------------------------------------------------------ Check out these Playlists: Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS Overactive Bladder Treatment: https://bit.ly/3hMzBoP How to Increase Testosterone: https://bit.ly/2T9QJKV All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos ------------------------------------------------------ Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com I INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/RenaMalikMD/ TIKTOK: https://tiktok.com/@renamalikmd LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. Chapters 00:00 Introduction 00:20 Why do you need to clean your genitals? 00:37 Using the right soap 00:50 Cleaning the foreskin 01:01 Smegma 01:43 Penile Cancer 02:13 Tips for cleaning your genitals 03:13 Conclusion SoundStripe content ID: EIPHJISKWCSMBK29

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These are the 8 best foods that men should eat to improve testosterone levels, sex drive, energy, and health. Some of these foods will also help you build muscle and get stronger. Find out the best diet and meal plan that men should follow to look and feel their best. 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 FREE Diet/Workout Planner Tool: http://bit.ly/2N41lTX References 1. “Researchers found that throughout life, men were about twice as likely as women to have a heart attack. That higher risk persisted even after they accounted for traditional risk factors for heart disease, including high cholesterol, high blood pressure, diabetes, body mass index, and physical activity.” https://www.health.harvard.edu/heart-health/throughout-life-heart-attacks- are-twice-as-common-in-men-than-women 2. “ED, especially in younger men, is a marker of an increased risk of CVD,” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4442980/ 3. Drinking 50 milliliters of pomegranate juice per day for one to three years reduced arterial plaque by 30% https://sci-hub.tw/10.1016/j.clnu.2003.10.002 4. Pomegranate also greatly increases levels of endothelial NOS (eNOS) https://academic.oup.com/cardiovascres/article/73/2/414/487903 5. Garlic reduces blood pressure and improves cholesterol profiles https://pubmed.ncbi.nlm.nih.gov/24035939/ https://pubmed.ncbi.nlm.nih.gov/23590705/ 6. When garlic was combined with vitamin c ● systolic blood pressure dropped, on average, from 142 mm to 115 mm. ● diastolic Blood pressure decreased, on average, from 92 mm to 77 mm. ● nitric oxide levels increased by 200% https://www.researchgate.net/publication/238295701_Cellular_effects_of_g arlic_supplements_and_antioxidant_vitamins_in_lowering_marginally_high _blood_pressure_in_humans_pilot_study 7. Women actually prefer the body odor of men who eat garlic.: https://www.researchgate.net/publication/311867642_In_Human_Attraction _You_Are_What_You_Eat 8. Most people know that Omega 3 is important for your health: https://www.mdpi.com/2072-6643/9/9/930/htm 9. All participants believed that O3-FAs are important for health." https://www.mdpi.com/2072-6643/9/9/930/htm 10. Highlight “None of the study participants from the U.S. and only four individuals and Germany had an O3-I in the recommended optimal range.” https://www.mdpi.com/2072-6643/9/9/930/htm 11. Not getting enough of those omega 3 fats can increase body fat percentage while lowering muscle mass. https://www.ncbi.nlm.nih.gov/pubmed/26679702 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2958879/ https://www.ncbi.nlm.nih.gov/pubmed/15481762 12. High-quality studies show that there is no link between cholesterol intake and heart disease.: https://www.ncbi.nlm.nih.gov/pubmed/19751443 https://www.ncbi.nlm.nih.gov/pubmed/26109578 13. A 2013 meta-analysis found no association between egg intake and heart disease risk, although the scientists did link eggs to a reduced stroke prevalence. https://www.bmj.com/content/346/bmj.e8539 14. There was a dose-response relationship between cholesterol intake and lean body mass.: https://www.ncbi.nlm.nih.gov/pubmed/17921432 15. Higher cholesterol intake helps with muscle mass See figure 1A: 10.1093/gerona/62.10.1164 16. More studies showing the same as 15: https://www.fasebj.org/doi/abs/10.1096/fasebj.25.1_supplement.lb563 https://academic.oup.com/ajcn/article/106/6/1401/4823156 https://journals.lww.com/acsm- msse/Fulltext/2007/05001/Effect_of_Dietary_Cholesterol_on_Muscle.1949 17. Sleep study by sleepfoundation.org. https://www.sleepfoundation.org/press-release/annual-sleep-america-poll- exploring-connections-communications-technology-use-and 18. The poll found that 43% of Americans between the ages of 13 and 64 say they rarely or never get a good night’s sleep on weeknights. More than half (60%) say that they experience a sleep problem every night or almost every night (i.e., snoring, waking in the night, waking up too early, or feeling un-refreshed when they get up in the morning.) https://www.sleepfoundation.org/press-release/annual-sleep-america-poll- exploring-connections-communications-technology-use-and 19. Kiwis can help with sleep: http://apjcn.nhri.org.tw/server/APJCN/20/2/169.pdf 20. Kiwifruit consumption may improve sleep onset, duration, and efficiency in adults with self-reported sleep disturbances http://apjcn.nhri.org.tw/server/APJCN/20/2/169.pdf 21. Testosterone levels are dropping in men: https://academic.oup.com/jcem/article/92/12/4696/2597312 22. “In conclusion, the mainstream of research that links ginger to testosterone demonstrated that ginger supplementation, particularly in oxidative stress conditions, enhances testosterone production in males.” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316093/ All other studies linked in the article on the website.

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"Homemade Sexual Health Elixir: Boost Your Libido with Banana, Ginger, Lemon, Coffee, and Honey!"❤️💪 "Discover a powerful, all-natural recipe to enhance your sexual health and boost your libido! In this video, we show you how to make a potent homemade elixir using simple ingredients like banana, ginger, lemon, coffee, and honey. Packed with nutrients and aphrodisiac properties, this drink can help you increase stamina and improve your overall well-being. Watch now to learn how to make this natural Viagra at home and take your sexual vitality to the next level!’’ #sexy_mixture #home_viagra #potency_enhancement #sexual_health #healthy_nutrition my friends if you liked this video you can help to grow the channel: rate the video! 👍 --I will be every happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. i will be more than happy to answer you. 🔊You can also share this video with your friends on social network to let them know what dish you want to cook next. subscribe to the channel,press the bell not to miss a new video with quick and tasty recipes. Thanks for your time! Subscribe to Magic potions : https://www.youtube.com/@Magicpotions2?sub_confirmation=1

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Totally click-bait. Can you resist? Xmas wishes in this last video of the year as we find out whether Testosterone Replacement Therapy could double your penis size. That would sure make a great xmas gift. Thanks for a great year! See you in 2018! How testosterone injections could cause your penis to DOUBLE in size: Read more: http://www.dailymail.co.uk/health/article-4577010/How-testosterone-make-penis-DOUBLE-size.html DISCLAIMER: I AM NOT A MEDICAL DOCTOR OR PRACTITIONER. THE INFORMATION IN THIS VIDEO IS FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY - PLEASE ALWAYS CONSULT YOUR DOCTOR BEFORE TAKING ANY MEDICAL ACTION REGARDING YOUR HEALTH.

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A tadalafila e a sildenafila são as principais medicações utilizadas para o tratamento da disfunção erétil ou impotência sexual. São utilizadas para deixar a ereção mais rígida e durar mais tempo. Portanto é importante que se entenda as diferenças entre a TADALAFILA e a sildenafila, também conhecidas comercialmente como Viagra e Cialis. Nesse vídeo, falo um pouco sobre a história dessas duas medicações (TADALAFILA e sildenafila), dosagens utilizadas, maneiras de tomar, vantagens e desvantagens de cada medicação. Se quiser saber qual medicação eu prescrevo para melhorar a ereção, assista o vídeo até o final. Se tiver dúvidas, já sabe, deixa nos comentar que eu te respondo! Até o próximo vídeo! #tadalafila #cialis #sildenafila #viagra #impotencia #impotenciasexual #diafuncaoeretil #urologista #urologistamanaus #drthiagoferreiraurologista ================================= ATENDIMENTOS ON LINE E PRESENCIAL: Dr. Thiago Ferreira Urologia e Cirurgia Minimamente Invasiva CRM SP 159999 AM 6406 RQE AM 4457 Endereço: Av. Mário Ypiranga, n° 315 – Edifício The Office, sala 914 – Adrianópolis, Manaus (AM) Agendamentos: Site: https://www.thiagoferreirauro.com.br WhatsApp: (92) 99441-5069 =================================== MINHAS REDES SOCIAIS Instagram: @dr.thiagoferreira Facebook: Dr. Thiago Ferreira - Urologista TikTok: @dr.thiagoferreira ===================================