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In this video we will cover: how to increase your libido. In addition we will discuss several causes of a low libido and how to treat and improve it. This video will be suitable for men and women, so pay attention! A large part of your libido is subjective and up to you and your partner, if you have one. This means that some people and some couples are happy with sex once a month and others are unhappy with sex 5 times a week. However, because we always think the grass is greener elsewhere, I will provide you with some concrete numbers. I found a medical study from 2017 which studied the sexual behaviour of 26,000 people. On average it seems that adults are having sex 54 times a year. Although there were some significant difference in age groups. It seems the older you get, the lower your sex drive. How to boost your libido? Your libido depends on many factors. Sex is a multidimensional experience which requires a balanced mental, physical and emotional state and in this balance lies your solution. 1. First of all reduce stress. As you might know stress can cause many health problems but may also contribute to a lower sex drive. 2. Secondly, become comfortable with your intimate self. You could do this by exploring your own body. Which will help you to become more familiar with your body, your desires and the things that please you. 3. Next up, limit your alcohol consumption. Drinking just one glass may help to set the mood and increase your interest, but drinking too many will surely not help. 4. Tip number 4 focusses on your sleep schedule, as low energy seems to equal a lower sex drive. Make sure you maintain a regular sleep schedule and get sufficient sleep. 5. If relevant one of the most effective ways to fix a low libido is to improve your relationship with your partner. 6. Lastly, a low libido can be caused by several health problems. I will explain these in depth in an other video. You can find that video here: Playlist for sex related medical problems: https://www.youtube.com/playlist?list=PLaG3Bo3L0gX6I4FYPkL6bJ1Xx7dRs697P Most common causes of a low libido: https://youtu.be/_SbM8aRB21k - Disclaimer: this video and the comments are meant purely informational! This is not medical advice! If you are looking for medical advice always contact your own doctor. - I want to give special thanks to my sponsors on Patreon: - Sebastian Houwing: Investor - Roel: Supporter Literature: 1: NHS. (2020). Loss of Libido (reduced sex drive|). 2. Severson A. (2019). Boost Your Libido with These 10 Natural Tips. 3. Fielding S. (2020). How often couples should have sex, according to 3 sex therapists. 4. Fisher HE. Aron A. Brown LL. (2006). Romantic love: a mammalian brain system for mate choice. Philos. Trans. R. Soc. Lond. B Biol. Sci. 361 (1476): 2173–86. 5. The Free Dictionary. * The images in this video are used for educational purposes only. Most of the images and video material in this video comes from https://www.canva.com/. Music: 1. Verified Picasso, Fish Room 2. Patrick Patrikos, Good Times 3. Patrick Patrikos, Rockville Follow me on instagram: @HOWTOMEDICATE Follow me on twitter: @HOWTOMEDICATE Support me on Patreon: https://www.patreon.com/howtomedicate Books I used In Medical School: Lehninger Principles of Biochemistry Seventh Edition, https://amzn.to/2PFGidh Guyton and Hall Textbook of Medical Physiology 14th Edition, https://amzn.to/3inL6jM Human Anatomy & Physiology (12th Edition), https://amzn.to/2DHlHCT Oxford Handbook of Clinical Specialties, https://amzn.to/3fU854s Oxford Handbook of Emergency Medicine, https://amzn.to/31LfMVg Oxford Handbook of Clinical Medicine, https://amzn.to/3ky73hZ Janeway's Immunobiology, https://amzn.to/3gLZW3e Atlas of Human Anatomy (Netter Basic Science), https://amzn.to/3afFe9c Netter's Anatomy Flash Cards, https://amzn.to/2XSAMIN The House of God, S. Shem, https://amzn.to/31I7HAU Gear I use: Camera: Canon EOS M50: https://amzn.to/33SNMSn Microphone: Boya Lavalier Microphone: https://amzn.to/3aggLkc Microphone: Rode VideoMicPro: https://amzn.to/3amCmrh Computer: Apple Macbook Pro: https://amzn.to/33PDEtu

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Follow us here! IG: https://www.instagram.com/hushcrew.bos TikTok: https://www.tiktok.com/@hushcrew?source=h5_m Directed by Stephen (https://www.instagram.com/theouface) 0:00 - Dancers: ✿ 0:13 - Billy - Yoojung (https://www.instagram.com/billpeezy) ✿ 0:23 - Alex - Nine (https://www.instagram.com/arexosaur) ✿ 0:33 - Will - Rie (https://www.instagram.com/willivmchvn) ✿ 0:38 - Goushi - KB (https://www.instagram.com/gkgorilla) ✿ 0:43 - Kyo - Love (https://www.instagram.com/kyowan_kim) ✿ 0:52 - Stephen - Junji (https://www.instagram.com/theouface) ✿ 1:01 - Chan - Mill (https://www.instagram.com/kck921102) Filmed and edited by Sungchul Takahashi (https://www.instagram.com/sunchybunchy) #OnlyOneOf​ #libido #KPOPinPUBLIC We do not own ANY of the soundtrack, property and rights for audio go to OnlyOneOf and 8D Entertainment. No copyright infringement or profit intended. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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Dear friend, in this video we are going to discus about sexual energy disorder in men, natural energy enhancer ways to cure this problem so that men can improve their energy to live a happy and healthy life. Vital M-40 capsule is the best natural energy enhancer pills for men. It helps to increase the individual staying for a long time in the bed effectively. You can find more about Vital M-40 capsules at http://www.naturogain.com/product/natural-male-energy-supplements/ If you liked this video, then please subscribe to our YouTube Channel to get updates of other useful health video tutorials. You can also find us on Facebook, Twitter and Google+. Google+: https://plus.google.com/+NaturoGainSupport/ Facebook: https://www.facebook.com/naturogain Twitter: https://twitter.com/naturogain Pinterest: http://www.pinterest.com/naturogain/

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