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Are you unknowingly eating vegetables that lower your testosterone? In this eye-opening video, Dr. Moore—a board-certified urologist with 30+ years of experience—reveals the 3 common “heart-healthy” vegetables that may be sabotaging your hormones after age 60. 🥦 From estrogen-boosting soy to zinc-blocking spinach and inflammation-triggering corn oil, these foods can accelerate the age-related drop in testosterone by up to 10–15% in just weeks. But don’t worry—we’ve got you covered. 👨‍⚕️ You’ll discover: ✅ The hidden hormone traps in your so-called healthy diet ✅ 3 science-backed vegetable swaps to boost testosterone naturally ✅ Simple cooking hacks that unlock hormone-friendly nutrients ✅ Real patient stories and lab-tested results ✅ Lifestyle upgrades (like boron, vitamin D, and resistance training) to supercharge your vitality 💪 Whether you're struggling with low energy, muscle loss, brain fog, or bedroom confidence—this video delivers practical, evidence-based solutions you can start today. 01:54 Soy & phytoestrogens: lowering T quietly 07:00 Corn oil & inflammation: the silent hormone killer 10:29 Spinach & oxalates: mineral robber in disguise 13:47 Beets & nitric oxide: revive blood flow after 60 17:58 Broccoli & sulforaphane: detox estrogen + prostate boost 20:34 Mushrooms & aromatase: protect natural testosterone 23:13 Boron, sleep, vitamin D & strength training If you’re over 60 and want science-backed health tips to feel stronger, sharper, and more confident, hit Subscribe and ring the 🔔. New videos weekly! #TestosteroneOver60 #SeniorMenHealth #DrMoore #LowT #FoodsThatKillTestosterone #EstrogenDetox #BeetsForCirculation #SpinachOxalates #BroccoliSulforaphane #MushroomsAndTestosterone #SeniorNutritionTips #NaturalHormoneBoost #UrologistAdvice #HealthyAgingForMen

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