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Drop your excess weight in days with these fat burning recipes! JUICER: New KUVINGS AUTO 10 Whole Slow Juicer Link: https://bit.ly/4b122Yq 👉🏾**GET 10% off use code: LEXI With these recipes, modify them as you see fit for taste or according to your doctor's recommendation. These juices are not only amazing for weight loss and fat burning, but they promote and are great for, digestive health, blood sugar regulation, detoxification, natural diuretic, antioxidant properties, metabolism boost, hydration and so much more!!

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Alright today we’re going over the Absolute SIMPLEST way to lose fat! I get so many questions from people who have no idea where to start and I understand it’s a fairly intense learning curve when you’re trying to make a complete body transformation so I decided to show how you can do it with the help of an app. 30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF This lets you quickly figure out a good calorie deficit to achieve your goal, let’s you plan out your macros + build a meal plan you can stick to, keeps you accountable and logs all your food… Couldn’t ask for much more… let the body recomposition begin! Meal Service: https://www.trifectanutrition.com/ Test Your Hormones “Affiliate but it saves so money so I can justify it”: https://shop.imaware.health/discount/RYANHUMISTON10 Save Money on Groceries: https://mygrocerydeals.com/ Where I got all my equipment (the best!): http://bit.ly/RHPRIMO #fatloss #diet #mealplan

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Zepbound Week 3 Update | Injection Sites, Nausea, Hydration & Progress Tips Welcome back to my Zepbound journey! In today’s video, I’m sharing my third-week experience with Zepbound, a GLP-1 medication for weight management. I’ll be talking about the highs and lows of my experience so far, from dealing with nausea to feeling the effects of Zepbound on my digestion, hydration, and overall progress. In this video, I’ll cover: * Injection Sites & Rotation: Why rotating injection sites is crucial for minimizing discomfort * Hydration & Nausea: How staying hydrated has helped with headaches and nausea while on Zepbound * Clothing Feeling Looser: Even with slow weight loss on the scale, I’m noticing body changes * Managing Digestion: How Zepbound affects digestion and my tips for dealing with nausea and avoiding overeating * Mental Clarity & Focus: The positive impact of Zepbound on my mental clarity and focus * Upcoming 5mg Dosage: My plans for moving to the 5mg dose and what that might mean for my progress If you’re on a GLP-1 medication like Zepbound or considering starting it, I hope this video helps you navigate your own journey. Don’t forget to like, subscribe, and hit the notification bell to follow along with my progress and tips on Zepbound. Let me know in the comments how your Zepbound journey is going, and feel free to share any tips that have worked for you! #ZepboundJourney #GLP1Medication #ZepboundUpdate #WeightLossJourney #HydrationTips #NauseaRelief #MentalClarity #ZepboundTips #WeightLossMedication What I'm using to monitor & support my health: My scale - https://amzn.to/41RWSv1 My blood pressure monitor - https://amzn.to/4hd2pC6 FitIndex Bluetooth Body Measuring Tape - https://amzn.to/42cEyhu My Glass Fruit Infuser Water Pitcher - https://amzn.to/4irtqTl Like my backdrop? Partition Room Divider with Shelves - https://amzn.to/4iO4gP9 My Cinema Lightbox Sign - https://amzn.to/4i8J724 Puck Lights - https://amzn.to/3DN9OKF Equipment I'm Using: Vlogging Kit - https://amzn.to/426qciG Movo X1-Mini Shotgun Mic - https://amzn.to/3R9IXvo Movo WebMic - https://amzn.to/4kUIgDK Overhead Camera Mount with Ring Light - https://amzn.to/4ht0WI4 Softbox Lighting Kit - https://amzn.to/4hvJhj1 Each product link I share is something I personally buy, love, and use. I only recommend items that I genuinely enjoy, and I would never share a link for something I don’t like or use myself. The links you see may be for items I'm wearing, things you notice in the background, or products I mention in the video. Some of these links are affiliate links, meaning I may earn a small commission if you make a purchase through them. It's an easy way for you to support the channel and helps me continue sharing my experiences with you. Thank you so much for your support—see you next time!

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Best for muscle gain recipe | Diet for weight gain | #food #recipe #shortsfeed #shorts #ytshorts **🥣💪 Ultimate Weight & Muscle Gain Diet – Dalia, Milk, Banana & Peanut Power Meal! 🚀🔥** Boost your **muscle growth & healthy weight gain** with this **high-protein, fiber-rich superfood meal**! Perfect for **gym lovers, athletes & fitness enthusiasts**! 💯✨ ### **🌟 Why This Recipe?** ✅ **Rich in Protein & Healthy Fats** – Supports muscle recovery 💪 ✅ **High in Fiber** – Aids digestion & keeps you full longer 🌾 ✅ **Packed with Natural Energy** – Ideal for pre/post-workout ⚡ ✅ **Healthy Weight Gain** – Nutrient-dense & easy to digest 🥜🍌 ### **🍽️ Ingredients:** ✔️ ½ cup dalia (broken wheat) 🌾 ✔️ 1 cup milk 🥛 ✔️ 1 banana (ripe) 🍌 ✔️ 2 tbsp roasted peanuts 🥜 ✔️ 1 tbsp jaggery/honey 🍯 ✔️ ½ tsp cinnamon powder ✨ ### **👨‍🍳 How to Make:** 1️⃣ Cook dalia in milk until soft & creamy. 2️⃣ Mash banana & mix it in. 3️⃣ Add peanuts, jaggery & cinnamon powder. 4️⃣ Serve warm & enjoy this **power-packed meal!** 😍 🔥 **Best for bulking, muscle gain & morning energy! Try it NOW!** #WeightGainMeal #MuscleBuilding #HealthyEating #DaliaRecipe #FitnessFood #SuperfoodMeal #ViralRecipe #HighProtein #BodybuildingDiet #TrendingRecipe

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